Are you looking for easy ways to improve your happiness and health in the new year? Look no further! To inspire you to make 2023 the best year yet, here are 30 simple things you can do to become happier and healthier. From setting achievable goals and exercising regularly to practicing gratitude and seeking out […]Continue Reading
Search Results for: self-care
To help make holiday shopping easy and effortless this year, here are 15 great holiday gift ideas for the beauty and wellness lovers in your life that you can shop on Amazon. Whether you’re looking for relaxing home massaging devices, health-boosting wellness supplements, beauty-enhancing haircare & skincare, or at-home fitness equipment to help your loved […]
This post is sponsored by BabbleBoxx. One of the greatest joys of the holidays comes with giving. Over the years, I’ve fallen in love with the gift-giving experience, as it’s a fun way to share our love with others (while making them feel special). Not to mention, seeing the joyful look on someone’s face when […]Continue Reading
To help you celebrate the holidays in style (while looking your best), in partnership with CHI Haircare and Amazon, Inspirations & Celebrations presents the “Holiday Sparkle Giveaway”. As a way to elevate your self-care and beauty routine this season, one lucky winner will receive a brand new deluxe CHI The Sparkler 1″ Lava Ceramic Hairstyling […]
If you’re looking for a powerful healing tool that’s a natural alternative to traditional medicine, sound therapy is a great path to explore. Sound therapy is a spiritually-based practice that uses various types of sound tools, including tuning forks and crystals, with the intention of clearing the energy in your space, raising your vibration, and […]
Have you ever heard of shadow work? Well, over the past few months I started hearing about it in personal growth and mindfulness circles. So I dug deeper and came to learn it’s a therapeutic self-help process that can radically transform our mental and emotional states. And in so doing, it can change our lives […]Continue Reading
The world can be both a joy and a challenge at times, depending on who we’re around. While relationships are one of the best experiences in life, they can also get a little difficult at moments – especially if you’re an empath. With so many feelings, thoughts, and emotions around us at all times, it […]Continue Reading
If you’ve been feeling burned out, exhausted, or just lacking motivation – perhaps you’re in need of a digital detox? In truth, a digital detox is a perfect way to refresh your mind and recharge. To help reinvigorate you and renew your sense of inspiration, discover some of the mental and physical health benefits of […]Continue Reading
This might surprise you to learn (given how often I write about positivity), but… being positive doesn’t come naturally to me. I have to proactively work at it every day. And for that matter, it’s never easy, even when everything seems to be going well in my life. I’ve got to be honest – I’m […]Continue Reading
To brighten your holiday season, Inspirations & Celebrations presents “The Beauty of The Holidays Giveaway”. Whether you want to enjoy a little self-care by indulging in luxuriating skincare treatments or you’re in the mood to play up your lips with a swipe of bright lipgloss, the winner of this giveaway will enjoy a myriad of wonderful beauty and lifestyle […]
If you’ve ever heard the phrase, “happiness is an inside job”, it’s true. Happiness is found (or better yet, created) within us, and is not derived from external sources. While we often look outside of ourselves to find happiness, the truth is – we have to choose it, create it, and nurture it. The good […]Continue Reading
Our hormone levels play a big role in our mood, our energy, and even our overall wellness. But, sometimes our hormones can get out of whack because of our demanding lifestyles. Experts have indicated that women with stressful careers tend to have spikes in testosterone levels, which often leads to burnout and feeling overwhelmed. While […]Continue Reading