If there was ever the time to decide to go on vacation (or even just take a day trip to a spa), it’s National Relaxation Day! To celebrate National Relaxation Day (which happens annually on August 15th), today’s travel guide features 7 of the best places in the world to relax. From premiere, coastal California […]
Adventure vacations are sometimes the most unforgettable, life-changing experiences you could ever have. Of all the times I’ve traveled, some of my favorite moments have been doing activities that empowered me to face my fears (like hiking into a jungle in Kauai to jump off a 30-foot cliff into a natural pool below me). While […]
Getting motivated to lose weight isn’t a problem for some people. Staying motivated is often another story. When a diet doesn’t produce results right away, studies show people usually don’t stick with it. Setting the bar too high too soon can lead to frustration and a fast exit of a regimen that might have in the […]