This post is brought to you in partnership with Response Direct. To inspire you to give your wellness routine a refresh this year, here are 5 easy and effective ways to become healthier. From revolutionary home technology devices that radically improve the quality of your water and air in your home, to delicious and nutritious […]
To inspire you to look and feel your best, Inspirations & Celebrations is launching a FREE 5-day Health & Wellness Challenge. From discovering diet and nutrition tips (that boost your immunity, optimize your cellular renewal, rev your metabolism and burn fat) to learning supercharged ways to tone and sculpt your physique, amp up your energy, Continue Reading
Wish you could age backward? You know – become your own version of Benjamin Button? Well, to a degree, you can! Essentially, to reverse the signs of aging (and become a more youthful, radiant version of yourself), in today’s guide, you’ll discover two of the secrets to anti-aging: antioxidants and autophagy. What are antioxidants? To Continue Reading
To help you celebrate Thanksgiving, you’re invited to join me today at 4 pm PST on Amazon Live to learn how to whip up a few of my favorite good-for-you plant-based recipes and side dishes that are perfect for Thanksgiving dinner or holiday meals. I’ll teach you how to easily cook Herb-Roasted Vegetables, a Holiday […]
If you’re looking for a powerful healing tool that’s a natural alternative to traditional medicine, sound therapy is a great path to explore. Sound therapy is a spiritually-based practice that uses various types of sound tools, including tuning forks and crystals, with the intention of clearing the energy in your space, raising your vibration, and Continue Reading
We all know that spending time in nature has a positive effect on our mood, but did you realize it can also play a key role in your mental and physical health too? Ecopsychology and grounding are newer fields of study that have become increasingly popular in recent years. Given our modern urban world, learning […]
Crystals can be used to enhance your life in many ways. Aside from being beautiful decorative pieces for your home or office, for thousands of years, people have believed that they can be used for emotional healing, spirituality, and even boosting your physical wellness. From Egyptians and the Greeks to Native Americans and beyond, cultures Continue Reading
As Diane von Furstenberg says, “the most important relationship is the one you have with yourself.” With that said, one of the best ways to strengthen your relationship with yourself is to have a regular self-care practice. To inspire you to celebrate Self-Care Saturday, you’re invited to join me tomorrow (Saturday at 9 am PST) Continue Reading
When it comes to glamorous hairstyle looks, one of my favorite hairstyles is soft, bouncy waves. The best part about this particular hairstyle is that it has a polished finish, always looks beautiful, and adds volume and fullness to your hair. Plus, it helps to minimize frizz by smoothing the hair cuticle. In today’s hair Continue Reading
To inspire you to look and feel your best, in my new Amazon Live Stream, I teach you how to re-create a beautiful celebrity makeup look from renowned makeup artist, Kevyn Aucoin’s popular book Face Forward. Learn how to do glamorous Autumnal makeup that’s perfect for transitioning into Fall. You’ll discover pro techniques for Continue Reading
To inspire you to enjoy your health and fitness journey, last weekend I filmed a new Amazon Live Stream which shared my favorite at-home exercise equipment and tools. From a must-have foam roller (which relieves sore muscles) to helpful health supplements (that naturally boost energy), learn how these effective tools and products can help you […]
This post is sponsored by BabbleBoxx. It’s summertime and it’s heating up all over the country. So how can you do self-care and stay healthy during this time? Well, today you’ll learn about health and beauty products will help keep you cool, hydrated, and feeling great! Taking care of yourself should be your top priority, […]
