Health & Beauty Archives - Inspirations and Celebrations

7 Self-Care Ideas To Inspire a Staycation Sanctuary

This post is sponsored by BabbleBoxx. If there’s one thing we’ve learned this year, it’s that self-care is essential to our mental, physical, and emotional well-being. Whether you’ve been busy with work, trying to keep up with holiday decorating, or just feeling exhausted lately – a little staycation sanctuary is Continue Reading

Discover 3 Powerful, Non-Toxic Natural Face Oils That Reduce Signs of Acne and Wrinkles

Aside from sunscreen, if there was one holy grail beauty product that I couldn’t live without, it’d be a natural face oil. Whether you suffer from acne breakouts or dry, aging skin, natural face oils can help vastly improve the texture and appearance of your skin. Since I’m a big believer in using non-toxic, natural […]

Diet & Nutrition Health & Beauty

3 Natural Ways for Women To Balance Their Hormones

Our hormone levels play a big role in our mood, our energy, and even our overall wellness. But, sometimes our hormones can get out of whack because of our demanding lifestyles. Experts have indicated that women with stressful careers tend to have spikes in testosterone levels, which often leads to burnout and feeling Continue Reading

Fitness Health & Beauty

3 Ways To Cultivate More Body Positivity & Self-Love Through Mindfulness

Body positivity and self-love are two phrases you might have been hearing more in recent years. From social media posts to news articles, the topic of accepting, embracing, and loving your body (as it is) has become a growing (and widely-applauded) trend. Whether you’ve criticized yourself for your imperfections, compared your body to others, Continue Reading

Diet & Nutrition Health & Beauty

Nutritional Experts Share 3 Ways To Use Medicinal Foods To Improve Your Digestion

The old saying goes, “you are what you eat”. Well, there’s truth to that statement. On a molecular level, we are either creating healthy or unhealthy cells through our food choices. We’re either supporting the natural function of our organs and digestive system, or we’re wreaking havoc on it. The bottom line is the foods Continue Reading

Health & Beauty

5 Benefits of Using a Diffuser and Essential Oils at Home

While you might enjoy the calming aroma of a scented candle after a busy day, unless it’s a non-toxic candle, it is actually causing more harm to your health than good. That’s one of the compelling reasons why switching to a diffuser with natural essential oils can help improve your emotional well-being, while boosting your Continue Reading

Diet & Nutrition Health & Beauty

4 Easy Ways To Improve Your Gut Health & Reduce Inflammation in Your Body

In terms of our physical well-being, two primary factors that have a direct correlation on our health pertain to our gut health and inflammation in our body. From aches and illnesses to the onset of certain diseases, quite often, we find that these symptoms or conditions can be linked back to these two important health […]

Health & Beauty Skin

DIY Skincare with Natural Essential Oils

DIY beauty treatments can be just as effective as store-bought products. From everyday ingredients in your kitchen (like lemon juice, yogurt, and honey) to powerful natural ingredients (such as organic essential oils), DIY skincare can improve the texture and appearance of your skin. To boost your natural beauty, here is a couple of my favorite Continue Reading

Hair Health & Beauty Makeup Skin

9 Clean Beauty Brands That Boost Your Natural Beauty

National Today and renowned clean beauty brand, Juice Beauty, have designated today (July 15th) as National Clean Beauty Day to celebrate both the Clean Beauty Movement and Juice Beauty’s 15th Birthday. As shared by the brand, “The clean beauty movement is intended to raise awareness about the high efficacy of organic ingredients products as well Continue Reading

Diet & Nutrition Health & Beauty

A 48-Hour Delicious Detox Diet To Boost Your Wellness Through Plant-Based Recipes

One of the easiest ways to boost our wellness is through healthy food. Whether you’ve been feeling tired, sluggish, or have been eating junk food lately, a 48-hour detox diet can help to revitalize your body. Unlike some detox diets (that can leave you feeling hungry or unsatiated), here are several filling plant-based recipes that Continue Reading

Fitness Health & Beauty

3 Ways To Use The Mind-Body Connection To Boost Your Health & Fitness Routine

Throughout my health & fitness journey, I’ve come to believe in the importance of the mind-body connection. This epiphany happened several years ago while I was deeply engrossed in a restorative yoga session, which resulted in me crying while doing certain poses (that triggered my deeper emotions about painful experiences I had years prior). Continue Reading

Health & Beauty Skin

Quarantine Beauty Secrets: At-Home Skincare Tools & Laser Treatments for Beautiful Skin

To help you look your best both now and in the upcoming weeks, today’s edition of “Quarantine Beauty Secrets” features at-home skincare tools and laser treatments. From anti-aging and blemish-blasting at-home laser devices to easy-to-use exfoliation tools, here are some of Continue Reading

Health & Beauty

7 Self-Care Ideas To Inspire a Staycation Sanctuary

Discover 3 Powerful, Non-Toxic Natural Face Oils That Reduce Signs of Acne and Wrinkles

3 Natural Ways for Women To Balance Their Hormones

3 Ways To Cultivate More Body Positivity & Self-Love Through Mindfulness

Nutritional Experts Share 3 Ways To Use Medicinal Foods To Improve Your Digestion

5 Benefits of Using a Diffuser and Essential Oils at Home

4 Easy Ways To Improve Your Gut Health & Reduce Inflammation in Your Body

DIY Skincare with Natural Essential Oils

9 Clean Beauty Brands That Boost Your Natural Beauty

A 48-Hour Delicious Detox Diet To Boost Your Wellness Through Plant-Based Recipes

3 Ways To Use The Mind-Body Connection To Boost Your Health & Fitness Routine

Quarantine Beauty Secrets: At-Home Skincare Tools & Laser Treatments for Beautiful Skin

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