Diet & Nutrition Archives - Inspirations and Celebrations

8 Beauty-Boosting Foods for Gorgeous Hair & Skin

While a great haircare and skincare routine is a must, an important (and often overlooked) part of any daily beauty regimen is to incorporate healthy foods into your diet. From antioxidant-rich fruits and veggies that help reverse the visible signs of aging to natural herbs and spices that can stimulate digestion, eliminate toxins, and clear Continue Reading

A Healthy Recipe That Tastes Great – Apple Curry Chicken with Gluten-Free Tricolor Quinoa

If you think that healthy recipes are boring or lack flavor, think again! To inspire you to have fun in the kitchen (while cooking a healthy recipe that’s just as delicious as it is nutritious), today’s healthy recipe tutorial shows how to easily make apple curry chicken with quinoa. After a recent apple picking excursion Continue Reading

Diet & Nutrition Health & Beauty

A Decadent-Tasting Dairy-Free Dessert That’s So Delicious

This post is sponsored by So Delicious Dairy-Free Mousse. All opinions are my own. While I mostly eat a healthy, well-balanced diet, I occasionally allow myself to indulge in something sweet (to reward myself for good behavior). One of my biggest indulgences has always been ice cream, but I’ve learned in recent years that while […]

Diet & Nutrition Fitness Health & Beauty

5 Simple Lifestyle Changes That Help You Get a Leaner Body

This post is sponsored by SimpliPur. However, all opinions are my own. If you want to get a leaner body, then you have to make healthy lifestyle choices that help you build a toned, fit physique. From a well-balanced diet (including fiber-rich foods) to taking supplements that assist your body to naturally burn fat and […]

Diet & Nutrition Health & Beauty

3 Juicing Recipes To Help You Shake Off The Pounds

Getting motivated to lose weight isn’t a problem for some people. Staying motivated is often another story. When a diet doesn’t produce results right away, studies show people usually don’t stick with it. Setting the bar too high too soon can lead to frustration and a fast exit of a regimen that might have in the […]

Diet & Nutrition Health & Beauty

Easy Dinner Ideas – How To Cook a Flavorful Low-Carb Meal in Just 30 Minutes

If you want to lose weight, get toned, or just be healthier in general, one of the easiest ways to drop the extra pounds is by changing up your diet. Whenever I want to get leaner, I reduce my simple carb intake and increase my veggie consumption. But, even when I’m focusing on maintaining a […]

Diet & Nutrition Health & Beauty

3 Easy Ways To Make Healthier Meals Taste Even Better

This post is sponsored by Boulder Canyon Foods. All opinions are my own. When it comes to eating healthier foods, we often feel like we need to make a choice – either it’s good-for-you or good-tasting. But the truth is – healthy meals can also taste great too! Eating lots of antioxidant-rich vegetables, dark leafy Continue Reading

Diet & Nutrition Health & Beauty

A Sweet Gluten-Free Superfood Salad That Detoxes Your Body, Clears Up Your Skin, and Boosts Energy

Eating healthy doesn’t have to taste bad. In fact – healthy foods can actually taste great! To inspire you to eat better this season, today’s simple recipe features a sweet gluten-free superfood salad that detoxes your body, boosts your energy, improves your digestion, helps your skin look clearer, and contains a vegan source of Continue Reading

Diet & Nutrition Health & Beauty

The Metamucil Two-Week Challenge: An Easy Way To Add More Fiber Into Your Daily Wellness Routine

This post was sponsored by Metamucil as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. When we feel good, we can take on the world and accomplish wonders. That’s why a healthy diet, regular exercise, and proper nutrition can help us naturally feel less sluggish. […]Continue Reading

Diet & Nutrition Health & Beauty

Celebrate National Nutrition Month with this Superfood Smoothie Recipe

This post is sponsored by Better Body Foods. All opinions are my own. In celebration of National Nutrition Month (which is the month of March), let’s head into the kitchen and whip up a tasty and nutritious Superfood Smoothie. Since being fit and healthy is 70% diet and 30% exercise, eating a well-balanced diet is […]

Diet & Nutrition Health & Beauty

The Busy Gal’s Guide to Healthy Eating: A Healthy Turkey Chili Recipe That Tastes Great

This post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. To plan ahead for busy weeknights, we often cook healthy crockpot meals. Aside from being easy to prepare (since it essentially cooks itself), we love slow-cooker meals because they yield a Continue Reading

Diet & Nutrition Health & Beauty

5 Healthy Ways to Get More Veggies in Your Daily Diet

Getting more veggies in your daily diet not only helps to improve your immune system (which helps you fight off colds and illnesses), it also benefits you by making your skin look fresher and more radiant, boosts the shine and health of your hair, and helps you stay lean and healthier. How to Get More […]

Diet & Nutrition

8 Beauty-Boosting Foods for Gorgeous Hair & Skin

A Healthy Recipe That Tastes Great – Apple Curry Chicken with Gluten-Free Tricolor Quinoa

A Decadent-Tasting Dairy-Free Dessert That’s So Delicious

5 Simple Lifestyle Changes That Help You Get a Leaner Body

3 Juicing Recipes To Help You Shake Off The Pounds

Easy Dinner Ideas – How To Cook a Flavorful Low-Carb Meal in Just 30 Minutes

3 Easy Ways To Make Healthier Meals Taste Even Better

A Sweet Gluten-Free Superfood Salad That Detoxes Your Body, Clears Up Your Skin, and Boosts Energy

The Metamucil Two-Week Challenge: An Easy Way To Add More Fiber Into Your Daily Wellness Routine

Celebrate National Nutrition Month with this Superfood Smoothie Recipe

The Busy Gal’s Guide to Healthy Eating: A Healthy Turkey Chili Recipe That Tastes Great

5 Healthy Ways to Get More Veggies in Your Daily Diet

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