Lifestyle Archives - Inspirations and Celebrations

3 Ways To Find Your Strength by Setting Healthy Boundaries in Relationships

With the tendency to be a people pleaser, I’ve learned the hard way that setting healthy boundaries isn’t easy, but it is absolutely necessary. One of the main reasons why we need to set healthy boundaries is to maintain our sense of self while connecting and communicating (in healthy ways) with others. Setting healthy boundaries Continue Reading

10 Fun Ways To Celebrate Autumn

It’s amazing how quickly this year has been flying by! Now that we’re ushering in a beautiful new season, it’s a great time to start planning your Fall activities. From apple picking to creating DIY pumpkin centerpieces, here are 10 fun ways to celebrate Autumn. 10 Fun Ways To Celebrate Autumn Since quarantine life has Continue Reading

Lifestyle Personal Growth

3 Ways To Shift Your Mindset To Embrace Life Changes and New Experiences

While I’ve always thought of myself as adaptable, the truth is – I’m a creature of habit. I’ve always enjoyed the comfort of my routine, living in the same area (for my entire life), doing the same job (for nearly 20-years), and being comforted by a sense of certainty and predictability. But, over time, I’ve […]

Lifestyle

How To Help Monterey County Families Affected by The California Fires

Within the past few days, California has been burdened with hundreds of devastating fires up and down the state, resulting in over 100,000 residents being forced to evacuate their homes. Within the Monterey County area alone, three large wildfires (the River Fire in Salinas, the Carmel Fire in Carmel Valley, and the Dolan Fire in Continue Reading

Lifestyle Personal Growth

How To Overcome Self-Criticism Through Self-Acceptance

The pathway toward true happiness starts with the journey inward. Often times in life, we seek external validation in order to feel a greater sense of self-worth. But, this leads us to disappointment, addictive tendencies, and unfulfillment. Beyond our ego’s need to feel special (at least in the eyes of others), one of the biggest Continue Reading

Lifestyle Personal Growth

3 Ways To Use Optimism To Overcome Challenges in Life

In the garden of life, even the most beautiful roses often have thorns. Since life isn’t always as easy as we’d want it to be, when we choose to have an optimistic outlook, this positive perspective can help us overcome challenging moments. If this year has taught us anything, it’s that circumstances can change in […]

Career Lifestyle

6 Tips for Creating a Happier Life-Work Balance While Working From Home

With most of us still working from home, it’s created a major shift in the way we get work done. Whether you’ve been busy managing Zoom meetings, using technology to stay connected, or just trying to stay productive while juggling it all, you’re not alone. In addition to changes in our day-to-day operations, a lot […]

Lifestyle Personal Growth

How To Find Peace & Happiness Through Learning To Practice The Art of Non-Attachment

The saying goes, “when one door closes, another one opens”. While we’ve all heard this expression, the truth is – it’s often challenging for many of us to let go of our mental attachments (to the past or the future). However, by learning how to practice the art of non-attachment, we give ourselves the chance […]

Gardening Lifestyle

The Mindful Gardener – How To Turn Gardening into a Joyful Meditation Practice

If you’ve ever noticed how relaxed you feel after spending time in nature, then the next best thing to that is gardening. Since many people are unable to escape to a forest or beach right now (due to the quarantine), the good news is, you can still enjoy the meditative benefits of gardening at home. […]

Lifestyle Personal Growth

5 Uplifting Ways To Overcome Quarantine Fatigue & Boost Your Mental and Emotional Wellness

If you’ve been feeling a little depressed, grumpy, irritable, or more tired than usual lately, you’re not alone. After recently reading an article by Shape about the concept of “Quarantine Fatigue”, it dawned on me, that I (and probably many of us) have been experiencing some of the common symptoms. I finally realized I Continue Reading

Lifestyle Personal Growth

13 Authors, YouTubers & Speakers To Follow for Empowering Advice on Life, Love, Money, and Manifesting Your Dreams

I believe that one of the main reasons why we’re on Earth is to evolve. As we work on ourselves, improve ourselves, and learn to fulfill our potential, we not only find greater joy and deeper meaning in life, but we also help to inspire and help others too. By focusing on personal growth (in […]

Lifestyle Personal Growth

5 Spiritual Rituals to do this Weekend to Celebrate The Summer Solstice & The Solar Eclipse

In celebration of both The Summer Solstice and The Solar Eclipse (which are happening this weekend), here are 5 spiritual rituals you can do to set positive new intentions, cleanse the energy in your home, and raise your vibration. About The Summer Solstice & The Solar Eclipse Ushering in a new season, “in the Northern […]

Lifestyle

3 Ways To Find Your Strength by Setting Healthy Boundaries in Relationships

10 Fun Ways To Celebrate Autumn

3 Ways To Shift Your Mindset To Embrace Life Changes and New Experiences

How To Help Monterey County Families Affected by The California Fires

How To Overcome Self-Criticism Through Self-Acceptance

3 Ways To Use Optimism To Overcome Challenges in Life

6 Tips for Creating a Happier Life-Work Balance While Working From Home

How To Find Peace & Happiness Through Learning To Practice The Art of Non-Attachment

The Mindful Gardener – How To Turn Gardening into a Joyful Meditation Practice

5 Uplifting Ways To Overcome Quarantine Fatigue & Boost Your Mental and Emotional Wellness

13 Authors, YouTubers & Speakers To Follow for Empowering Advice on Life, Love, Money, and Manifesting Your Dreams

5 Spiritual Rituals to do this Weekend to Celebrate The Summer Solstice & The Solar Eclipse

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3 Ways To Find Your Strength by Setting Healthy Boundaries in Relationships

10 Fun Ways To Celebrate Autumn

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3 Ways To Shift Your Mindset To Embrace Life Changes and New Experiences

How To Help Monterey County Families Affected by The California Fires

How To Overcome Self-Criticism Through Self-Acceptance

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