In recent weeks, the weather in our area has been so beautiful that it’s inspired me to spend time outdoors. I’ve always enjoyed being outside, wandering through the trees, listening to the birds, and just being in awe of it all. But I never truly understood why or how it can benefit us, until now. […]
Whether you want to learn something new or just expand your horizons, one of the best places to start is with a book. From personal growth and business books to healthy lifestyle and wellness books, here are 10 inspiring books that will make you happier, healthier, smarter, and more successful. Books That Make You Continue Reading
Galentine’s Day got its start on the television show Parks & Recreation but has since become an annual tradition that is celebrated by women everywhere on February 13th. To put it simply – it’s a day to celebrate your girlfriends. From the BFF you’ve had since childhood to the co-workers who always support you, Continue Reading
To put it simply – I’m a foodie. Whether I’m cooking at home or dining out, eating is definitely something I enjoy. So it’s no surprise that you’ll often find me dining at the best restaurants around. Whether you’re a local or planning a trip to our area, here are 10 charming brunch spots to […]
One of my goals for 2020 is to become more mindful in my daily life. That means, making a conscientious effort to retrain my mind toward positivity, gain more control over thoughts, and become more aware of my feelings. Over the years, I’ve done sporadic meditation practices but never made it a daily morning routine. […]
Whether you went overboard on holiday desserts or you’re just trying to lose a few pounds, adding detoxifying natural foods (like vegetables) into your daily diet is a smart idea. Not only will detoxifying foods aid in digestion and rev your metabolism, but they will also create glowing, radiant skin and boost your energy. A Continue Reading
With the start of a New Year comes the chance to refresh your routine. If your goals this year are to get healthier, boost your sense of wellness, and create a better life-work balance, then today’s wellness guide will help you. Whether you’re looking to reduce stress levels, improve your sense of well-being, or even Continue Reading
Since we’re just beginning the New Year, you might be thinking about resolutions or new intentions you want to set. Whether you’re currently facing challenges or simply wish there was something you could change (a relationship, money, health, etc.), the first step toward creating a life you love is to have a positive outlook. Of […]
Time is simply a way to mark the passing moments in our lives. As we transition from one decade into the next, it’s an opportunity for us to reflect on everything we’ve accomplished, to realize what we gained from each experience (even during challenging moments), and to express gratitude for all that we have in […]
Happiness is something we choose. When we finally realize that we are responsible for our own happiness, we no longer give away our power to other people, situations, or outcomes. Success coaches and spiritual leaders (like Joel Osteen, Gabrielle Bernstein, and Dale Carnegie, to name a few) believe that in order for us to be […]
For many people, the greatest joy of the holiday season is spending quality time with family and loved ones. While this idea is always great in theory, the truth is – after several days of being together, restlessness and tension can occur – causing bickering or disagreements. 5 Inspiring Ways to Continue Reading
If you’ve been dreaming of escaping to a winter wonderland, then it’s the perfect time to book a fun ski trip in North Lake Tahoe, California. From epic mountain and lake views to cozy cabins in the woods, here are some of our favorite places to stay and play in North Lake Tahoe during winter. […]
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