To celebrate “National Wellness Month” (which happens annually in August), Inspirations & Celebrations will be publishing a series of wellness-focused guides this month, designed to inspire you to proactively care for your mental, physical, and emotional well-being. This won’t be about radical Continue Reading
As a woman who strives to be her “best self” (as challenging as that can be at times), I always look to learn ways to improve my mindset, outlook, and behaviors, as transformation in those areas is essential when it comes to personal growth. Because of this Continue Reading
When we look for inspiration, we can find it everywhere, from books and podcasts to movies, TV shows, and even social media. That said, during a recent scroll through TikTok, an enlightening viral video popped up on my feed featuring an empowering female speaker named Laura Continue Reading
Affiliate links: If you buy something through the below links, this author may earn a commission. As we move into the New Year, many of us find ourselves thinking about (and taking action on) the ways that we want to create positive changes in our lives. From getting into better Continue Reading
In celebration of the Winter Solstice (happening today), which represents the official start of winter, I view it as nature’s way of encouraging us to go inward, especially before we go forward into the New Year. Not to mention – we’re currently in Mercury retrograde, so it’s even more of a reason to slow down […]
Turkeys, triggers, and traumas—oh my! Thanksgiving, a time for gratitude and togetherness, can sometimes feel like navigating a turkey-infested emotional minefield. From prying questions about your dating life to the potential career inquisition, the holiday table can be a breeding ground for anxiety and stress. But fear Continue Reading
The winter season can make it difficult to stay motivated and productive. Darker days, chilly weather, as well as the desire to hibernate all contribute to a lack of energy and enthusiasm for completing tasks on your agenda. To combat this feeling of apathy, here are 5 efficient strategies that will help you remain Continue Reading
Winter can be a challenging period for many people, especially when it comes to keeping mental health in check. From dreary weather to too much time spent indoors, to keep you feeling optimistic and positive (despite the season or life circumstances), it’s essential to provide yourself with the appropriate care Continue Reading
As Valentine’s Day approaches, it is so important that we remember to not just focus on romantic relationships but also on self-love and appreciation. Regardless of your relationship status, taking the time to celebrate you this Valentine’s Day will fill you with immense joy. To help fuel those loving Continue Reading
Are you looking for easy ways to improve your happiness and health in the new year? Look no further! To inspire you to make 2023 the best year yet, here are 30 simple things you can do to become happier and healthier. From setting achievable goals and exercising regularly to practicing gratitude and seeking out Continue Reading
Over the course of my life, I’ve manifested many of my dreams. From sitting front-row at New York Fashion Week shows next to notable fashion industry personalities like Fern Mallis and Paris Hilton and being gifted a dress by renowned brand Badgley Mischka to wear to their runway show, to traveling around the globe collaborating […]
The authenticity movement is a powerful force that is changing the way people live their lives. In today’s personal growth guide, you’ll discover 3 simple ways to accept and embrace your authentic self, learn how it can help you lead a happier and more fulfilling life, and even help you discover your path of higher […]