When it comes to improving your health and looking your best, aside from a healthy diet and regular exercise, non-toxic wellness supplements are one of the keys to boosting your health and beauty. Since many of us use protein powders and other supplements to help meet our daily protein and nutritional requirements, it’s essential to choose products that are both healthy and non-toxic.

The reason why this is imperative is that even the supplements that are marketed as “good for you” can shockingly contain high levels of mercury or other potentially dangerous toxins. To make matters worse, even retailers like Whole Foods might carry products that you think are beneficial, but are surprisingly loaded with unhealthy ingredients, toxins, or allergens.

To help you shop for healthy, non-toxic wellness supplements that contain beneficial ingredients (without potentially harmful side effects), here are tips and resources to get you started.

The Best Non-Toxic Wellness Supplements

First, it’s important to do your research – especially pertaining to ingredients.

When evaluating protein powders and wellness supplements, read the labels thoroughly. Shop for products that don’t contain artificial colors, flavors, or sweeteners. Furthermore, check if there are added sugars or high sodium levels in the product – avoid anything with unhealthy components.

If you’re searching for a plant-based protein powder, look for high-quality ingredients like pea protein, hemp protein, or brown rice. Not only are these free from typical allergens such as dairy and soy but also their suitability makes them an ideal choice for those with dietary restrictions and sensitivities.

The Clean Label Project is a helpful place to start, as they provide a wealth of knowledge to help you make informed decisions about protein powders and other supplements. They provide a comprehensive list of both excellent and inferior products depending on levels of heavy metals, toxins, or other hazardous substances contained within them. On top of that, they explain in detail their process for determining which proteins are worth your time and money.

The Best Non-Toxic Wellness Supplements

Based on their research, here are 10 of their top recommended non-toxic protein powders:

  1. KOS Organic Plant-Based Protein Powder
  2. Ora Organic Vegan Protein Powder
  3. Garden of Life Organic Plant-Based Protein Powder
  4. Nuzest Clean Lean Protein Powder
  5. Orgain Organic Plant-Based Protein Powder
  6. Sunwarrior Classic Plant-Based Protein Powder
  7. NaturesPlus Organic Pea Protein Powder
  8. NOW Sports Pea Protein Powder
  9. Nutiva Organic Plant Protein Superfood Powder
  10. PlantFusion Complete Plant-Based Protein Powder

When it comes to selecting nutritional supplements, you’ll find more than just protein powders. To guarantee that you’re taking safe and effective products, don’t forget to do your due diligence on the product’s ingredients beforehand.

If you’re looking for a supplement to boost your skin, hair, and joint health, collagen should be at the top of your list. Make sure to choose only high-quality sources such as grass-fed cows or marine sources like fish and shellfish – these are particularly rich in nutrients like amino acids & vitamin C which can contribute significantly towards overall wellbeing. I like to mix an unflavored Collagen powder into my coffee each morning. Not only does it contain vital protein, but it’s also been helping my skin look more youthful and radiant.

The Best Non-Toxic Wellness Supplements

To ensure optimal digestive and immune health, probiotics are the way to go. When selecting a supplement be sure that it contains only helpful bacteria strains while being free of added sugars or other damaging ingredients. Make your choice carefully and you’ll soon witness firsthand how beneficial these supplements can be. To help your probiotics work better, be sure to consume prebiotics (which can be as simple as plant-based fibers like fruits and veggies) at least 30 minutes before taking your probiotic supplement. I look at it like giving the ladybugs in your garden something to nosh on.

To help you research the best non-toxic wellness supplements that are safer for your health, here are several non-profit and research-based organizations that provide information and resources:

  1. Environmental Working Group (EWG) – This organization provides a database of consumer products, including nutritional supplements, that have been tested for potentially toxic ingredients. They also offer guidance on how to choose safer products.
  2. ConsumerLab.com – This website provides independent testing and reviews of dietary supplements, including information on the quality and safety of different products.
  3. National Center for Complementary and Integrative Health (NCCIH) – This government agency provides information and resources about complementary and alternative medicine, including dietary supplements. They offer guidance on how to choose safe and effective supplements, as well as information on the research behind different supplements.
  4. Council for Responsible Nutrition (CRN) – This industry association provides guidance and resources for manufacturers and consumers of dietary supplements, including information on quality and safety standards.
  5. Natural Medicines Database – This website provides evidence-based information on dietary supplements and other natural medicines, including safety, effectiveness, and potential medication interactions.

By consulting these and other reputable sources, you can make informed decisions about which non-toxic wellness supplements to buy and use to support your health and wellness goals.

To make your wellness routine easier, protein powders and other supplements can be excellent ways to enhance your health. When shopping for these items, make sure to do your research and buy products that are healthy, toxin-free, and made with premium ingredients. Your body will thank you for it.

For more wellness tips and products, check out the Diet & Nutrition section on Inspirations & Celebrations.

The Best Non-Toxic Wellness Supplements

[Disclosure: Affiliate links included. This author earns a small commission on products purchased. This content is for informational purposes only. Consult with a physician or registered dietitian for advice on your personal health.]

Leave a Reply

Your email address will not be published. Required fields are marked *

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This site uses Akismet to reduce spam. Learn how your comment data is processed.