Whether you’re an active person who has a demanding schedule, or you have a 9-to-5 job that requires you to use the computer all day long, it’s not uncommon to experience back pain. Back pain can keep you from enjoying your life to the fullest and being as productive as you could be. Fortunately, there are natural treatments […]Continue Reading
New Years resolutions frequently pertain to specific goals that people set at the beginning of the New Year. From making more money to losing weight and getting healthy, these are some of the most popular New Years resolutions that people create. While one third of the American population will be making vows come New Year’s Day to […]Continue Reading
When you’re a busy, on-the-go woman, enjoying a full, balanced lifestyle is key to having a productive, fulfilling, and happy life. As one of my favorite fitness apparel brands, lucy Activewear always helps me look confident and feel comfortable, while enabling me to get the job done. Why Choose Activewear? When most women think about wearing revealing lycra pants and tops, they […]Continue Reading
With Summer in full effect, we’ve all become more aware of our bodies – how we look in swimwear, in addition to how we feel (when the weather starts to heat up). While heading to the gym (for a high-intensity cardio and weight-training session) or working with a personal trainer are both great ways to get in shape, if […]Continue Reading
Getting into shape and maintaining your physical health not only helps you look your best (which boosts your self-confidence), it enables you to enjoy a wide variety of activities and hobbies. Improving your physical well-being and increasing your amount of exercise shouldn’t be considered a short-term approach to losing weight or getting thin. Instead, it […]Continue Reading