To help you learn how to become more self-confident, today’s personal growth guide shares 10 helpful tips I’ve learned over the years. From developing your authentic voice and harnessing your strengths to loving and accepting yourself as you are, here are some of my favorite pieces of advice on how to become more self-confident. 10 Continue Reading
In recent weeks, the weather in our area has been so beautiful that it’s inspired me to spend time outdoors. I’ve always enjoyed being outside, wandering through the trees, listening to the birds, and just being in awe of it all. But I never truly understood why or how it can benefit us, until now. […]
Whether you want to learn something new or just expand your horizons, one of the best places to start is with a book. From personal growth and business books to healthy lifestyle and wellness books, here are 10 inspiring books that will make you happier, healthier, smarter, and more successful. Books That Make You Continue Reading
One of my goals for 2020 is to become more mindful in my daily life. That means, making a conscientious effort to retrain my mind toward positivity, gain more control over thoughts, and become more aware of my feelings. Over the years, I’ve done sporadic meditation practices but never made it a daily morning routine. […]
Since we’re just beginning the New Year, you might be thinking about resolutions or new intentions you want to set. Whether you’re currently facing challenges or simply wish there was something you could change (a relationship, money, health, etc.), the first step toward creating a life you love is to have a positive outlook. Of […]
Time is simply a way to mark the passing moments in our lives. As we transition from one decade into the next, it’s an opportunity for us to reflect on everything we’ve accomplished, to realize what we gained from each experience (even during challenging moments), and to express gratitude for all that we have in […]
Happiness is something we choose. When we finally realize that we are responsible for our own happiness, we no longer give away our power to other people, situations, or outcomes. Success coaches and spiritual leaders (like Joel Osteen, Gabrielle Bernstein, and Dale Carnegie, to name a few) believe that in order for us to be […]
After a long, busy week, the last thing you might feel like doing is going out. Since you might not be up for late nights out, that doesn’t mean you can’t make the most of your free time over the weekend. While I’m all up for a cozy evening in, watching a Netflix movie and […]
Is it any coincidence that the Spring Equinox falls on the same day as the International Day of Happiness this year? I think not! I’m viewing it as a sign that we’re supposed to spring forward with a sense of enthusiasm. To inspire you to make the most of the new season, and to experience more […]
It all started with a simple suggestion. A couple of years ago, a friend told me to download the Audible app from Amazon and listen to the audiobook Essentialism by Greg McKeown. She said it’d change my life – and it did! I’ve always enjoyed books, but since I’m often so busy, it’s challenging to find […]
If you spend any time on social media, then you’ve probably seen #MondayMotivation quotes pop up in your feed every so often. From empowering #GirlBoss images to motivating #RiseandGrind photos, social media is often filled these types of messages on Monday mornings. Since your mindset determines your path, it’s worth your effort to mentally Continue Reading
If one of your New Year’s Resolutions is to take better care of yourself, then reading inspiring books is a great way to start. When we stimulate our minds and encourage ourselves to think differently, we end up making positive changes in our lives. Whether you’re feeling motivated to set new goals or you want to […]