nutrition Archives - Inspirations and Celebrations

10 Healthy High Protein Recipes from Celebrity Chefs, Restaurateurs, Nutrition Experts, and Ludacris

If you’ve ever heard the phrase “abs are made in the kitchen”, it’s essentially true. For better results from your exercise regimen, many fitness and nutrition experts recommend eating a healthier diet, as it not only complements your workout routine, Continue Reading

From ‘Limitless’ to Reality: How to Unlock Your Brain’s Potential with Health Supplements & Natural Foods

Have you watched the movie ‘Limitless’ and wished you could tap into your inner genius as the main character did? If so, you’re not alone. We all experience mental fatigue in our daily lives; whether it be due to tension, lack of restful sleep, or just the Continue Reading

Diet & Nutrition

Health & Beauty Boosters: The Best Non-Toxic Wellness Supplements You Can Find

When it comes to improving your health and looking your best, aside from a healthy diet and regular exercise, non-toxic wellness supplements are one of the keys to boosting your health and beauty. Since many of us use protein powders and other supplements to help meet our daily protein and nutritional requirements, it’s essential to Continue Reading

Diet & Nutrition Health & Beauty

9 Easy and Healthy Vegetarian Winter Recipes That Will Boost Your Wellness & Tantalize Your Tastebuds

As winter carries on, you may feel the need to indulge in comfort food; however, that doesn’t mean healthy habits have to go out the window. If you’re looking for simple and nourishing winter recipes that will keep your body warm and content all season long, look no further! Let your creativity in the kitchen […]

Diet & Nutrition Health & Beauty

5-Day Detox Plan: A Beginner’s Guide to Boosting Wellness Through Healthy Foods

Hoping to launch a healthy lifestyle in the New Year? Detoxifying your body can be an excellent way to get back on track with your wellness and weight goals. This easy-to-follow 5-day detox plan (that incorporates nutritious foods) was created to inspire you to take action in kickstarting a healthy routine this year. By cutting […]

Diet & Nutrition Health & Beauty

5 Easy & Effective Ways to Become Healthier This Year

This post is brought to you in partnership with Response Direct. To inspire you to give your wellness routine a refresh this year, here are 5 easy and effective ways to become healthier. From revolutionary home technology devices that radically improve the quality of your water and air in your home, to delicious and nutritious […]

Diet & Nutrition Fitness Health & Beauty

Inspirations & Celebrations is Launching a Free 5-Day Health & Wellness Challenge To Kickstart The New Year

To inspire you to look and feel your best, Inspirations & Celebrations is launching a FREE 5-day Health & Wellness Challenge. From discovering diet and nutrition tips (that boost your immunity, optimize your cellular renewal, rev your metabolism and burn fat) to learning supercharged ways to tone and sculpt your physique, amp up your Continue Reading

Diet & Nutrition Health & Beauty

Discover The Secrets to Aging Backward Naturally

Wish you could age backward? You know – become your own version of Benjamin Button? Well, to a degree, you can! Essentially, to reverse the signs of aging (and become a more youthful, radiant version of yourself), in today’s guide, you’ll discover two of the secrets to anti-aging: antioxidants and autophagy. What are antioxidants? To Continue Reading

Diet & Nutrition Health & Beauty

Learn Healthy Recipes for Thanksgiving on Amazon Live

To help you celebrate Thanksgiving, you’re invited to join me today at 4 pm PST on Amazon Live to learn how to whip up a few of my favorite good-for-you plant-based recipes and side dishes that are perfect for Thanksgiving dinner or holiday meals. I’ll teach you how to easily cook Herb-Roasted Vegetables, a Holiday […]

Diet & Nutrition Health & Beauty

Why Celebrities Love The Benefits of The Alkaline Diet

Celebrities such as Victoria Beckham, Jennifer Aniston, and Kate Hudson have touted the benefits of an alkaline diet. So you may have become familiar with this term if you follow any of these women. If you want to create optimum health, it’s important to evaluate the acidity level of the foods you regularly consume. Whether […]

Diet & Nutrition Health & Beauty

Plant-Based Diets: New Habits for a Healthier Future

Do you want to live a plant-based life? It’s not as difficult as it may seem. In fact, plant-based diets are one of the fastest-growing trends in food consumption today, and for so many compelling reasons. Whether you just want to get healthier, boost your natural energy, or minimize the animal protein you consume, this […]

Diet & Nutrition Health & Beauty

5 Reasons Why a Healthy Gut Microbiome is a Key To Your Mental, Emotional & Physical Wellness

Have you ever heard about the microbiome in your gut? Well, it’s essentially all of the bacteria, fungi, and other microbes that live in your gut. But you might be wondering – why should I care? The truth is, your gut microbiome affects a lot of things about your health: from digestion and the health […]

nutrition

10 Healthy High Protein Recipes from Celebrity Chefs, Restaurateurs, Nutrition Experts, and Ludacris

From ‘Limitless’ to Reality: How to Unlock Your Brain’s Potential with Health Supplements & Natural Foods

Health & Beauty Boosters: The Best Non-Toxic Wellness Supplements You Can Find

9 Easy and Healthy Vegetarian Winter Recipes That Will Boost Your Wellness & Tantalize Your Tastebuds

5-Day Detox Plan: A Beginner’s Guide to Boosting Wellness Through Healthy Foods

5 Easy & Effective Ways to Become Healthier This Year

Inspirations & Celebrations is Launching a Free 5-Day Health & Wellness Challenge To Kickstart The New Year

Discover The Secrets to Aging Backward Naturally

Learn Healthy Recipes for Thanksgiving on Amazon Live

Why Celebrities Love The Benefits of The Alkaline Diet

Plant-Based Diets: New Habits for a Healthier Future

5 Reasons Why a Healthy Gut Microbiome is a Key To Your Mental, Emotional & Physical Wellness

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