nutrition Archives - Inspirations and Celebrations

6 Natural Vitamins & Supplements That Help Boost Your Wellness & Beauty

One of my goals this year is to really focus on my health and wellness. While I eat a healthy diet (that is mostly plant-based), over the past few months, I added natural vitamins and supplements back into my daily routine. Not only has it helped to improve my energy, well-being, and immunity, but my Continue Reading

Vegetarian Quinoa Stuffed Bell Peppers Recipe

Vegetarian quinoa stuffed bell peppers have become one of my favorite easy-to-make, good-for-you recipes. High in essential nutrients, vitamins, and antioxidants, this delicious recipe helps to boost your immune system and make your skin glow. Talk about a win-win! Vegetarian Quinoa Stuffed Bell Peppers Recipe INGREDIENTS: 3 Continue Reading

Diet & Nutrition Health & Beauty

The Game Changers – Discover The Power of How a Plant-Based Diet Can Transform Your Body, Skin & Hair

I’ve never been a vegan or a vegetarian, but I’ve always believed in the incredible power of a plant-based diet. Ever since learning how whole foods (like fruits, vegetables, nuts, beans, and legumes) can radically improve our skin, hair, and overall wellness, I’ve become an advocate for consuming a primarily plant-based Continue Reading

Diet & Nutrition Health & Beauty

A Delicious Green Detox Smoothie Recipe That Boosts Your Beauty & Wellness

One of the easiest ways to increase your daily consumption of fruits and vegetables is through smoothies. Whether you have it for breakfast or as a snack, healthy smoothies can boost your fiber intake, fuel your body with nutrients, and help you eliminate toxins. Here’s one of my favorite healthy smoothies to make, especially on […]

Diet & Nutrition Lifestyle

The Detox Diet: A Delicious Recipe for Healthy Herb-Roasted Vegetables

Whether you went overboard on holiday desserts or you’re just trying to lose a few pounds, adding detoxifying natural foods (like vegetables) into your daily diet is a smart idea. Not only will detoxifying foods aid in digestion and rev your metabolism, but they will also create glowing, radiant skin and boost your energy. A Continue Reading

Diet & Nutrition Health & Beauty

Diet & Nutrition Guide: My Favorite Foods To Eat Before Fashion Week

Aside from confirming the runway shows we’ll be covering, figuring out what I’m going to wear (and pulling looks from fashion designers for their shows), and finalizing travel details for our trip, a major way I prepare for New York Fashion Week is by cleaning up my diet. My Favorite Foods To Eat Before Fashion Continue Reading

Diet & Nutrition Health & Beauty

Easy Ways to add Nutritious Avocado into Your Diet

In celebration of National Avocado Day (which is July 31), today’s Diet & Nutrition Guide shares easy ways to add delicious and nutritious avocado into your diet. From nutrient-rich breakfast smoothies that will make your skin glow to hearty sandwiches that will fill you up, here are several great-tasting ways to add avocado into your Continue Reading

Diet & Nutrition Health & Beauty

Delicious Vegetarian Recipes That Will Inspire You To Try a Plant-Based Diet

With so many studies being published about the wellness benefits of a plant-based diet, lately, we’ve been enjoying cooking more vegetarian dishes in our home. If you’re looking to add more veggies into your daily routine, here are a few delicious vegetarian recipes from top chefs around the world. [Photo credit: Kody Melton] Based Continue Reading

Diet & Nutrition Lifestyle

Healthy Vegetarian Recipes That Detox Your Skin and Body

To inspire you to start to incorporate vegetarian meals into your weekly cooking routine, today’s Diet & Nutrition Guide shares a few tasty and healthy vegetarian recipes that will tantalize your tastebuds. Adding vegetables to dishes helps to fill you up (since they’re high in fiber), in addition to providing essential vitamins Continue Reading

Diet & Nutrition Health & Beauty

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

Feeling inspired to cook healthier vegan meals this year? Here’s one of my favorite recipes (that tastes delicious). This easy-to-make coconut curry veggie pasta takes less than 30-minutes to make. Plus, this vegan recipe is full of healthy vegetables and yummy orzo pasta. Read on to discover why I love this nutritious vegan recipe. Coconut Continue Reading

Diet & Nutrition Health & Beauty

An Easy & Delicious Way to Celebrate National Hot Tea Month

This post is brought to you by the Tea Council of the USA. All opinions are my own. If this cold winter weather is taking a toll on you, then a healthy way to stay warm is by drinking hot tea. Did you know that tea can be used for cooking too? From matcha lattés to […]

Diet & Nutrition Health & Beauty

The Detox Diet Guide: Delicious Ways To Cleanse Toxins From Your Body

If you’re feeling the after-effects of holiday bingeing from consuming too much sugar and alcohol, then it’s the perfect time to cleanse toxins from your body with a detox diet. Rather than doing a 3-day juice cleanse (which can sometimes be too challenging), there are easier ways to do a detox diet. To inspire you […]

nutrition

6 Natural Vitamins & Supplements That Help Boost Your Wellness & Beauty

Vegetarian Quinoa Stuffed Bell Peppers Recipe

The Game Changers – Discover The Power of How a Plant-Based Diet Can Transform Your Body, Skin & Hair

A Delicious Green Detox Smoothie Recipe That Boosts Your Beauty & Wellness

The Detox Diet: A Delicious Recipe for Healthy Herb-Roasted Vegetables

Diet & Nutrition Guide: My Favorite Foods To Eat Before Fashion Week

Easy Ways to add Nutritious Avocado into Your Diet

Delicious Vegetarian Recipes That Will Inspire You To Try a Plant-Based Diet

Healthy Vegetarian Recipes That Detox Your Skin and Body

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

An Easy & Delicious Way to Celebrate National Hot Tea Month

The Detox Diet Guide: Delicious Ways To Cleanse Toxins From Your Body

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