Search Results for: stretch

Since the holidays are well underway by now, there’s no better time to shop for holiday gifts for the guys in your life. From your hubby or boyfriend to your dad and brothers, today’s gift guide shares our top 10 awesome holiday gift ideas for guys. Whether he’s a sports car fanatic, a music lover, […]Continue Reading
Aside from waking up feeling refreshed and ready to start the day, there are so many science-backed reasons (and beauty benefits, of course) behind the importance of sleeping well. The best part is – you have the power to get a better sleep, just based on what you do (or don’t do) before bed. How […]Continue Reading
When it comes to everyday style essentials, comfortable yet chic outfits are a must-have. To help you look your best this season, today’s Fall fashion guide features stylish and budget-friendly everyday essentials, including the best skinny jeans you’ll ever find (seriously! these won’t stretch out), comfy boots that look upscale, and a gorgeous faux-suede jacket […]
Pilates Reformer exercises not only tone your physique, they can help you shed pounds and strengthen your muscles (all while having fun!). In addition to shaping your body, Pilates Reformer exercises are also great for improving your balance and posture, while strengthening and elongating your muscles.  In collaboration with fitness instructor Maddy Crouch (the owner of Physique Exercise […]