Whether you spend all day in an office or work remotely, if you have a desk job, you probably have experienced aches and pain from sitting for hours. To help alleviate your pain and improve your posture, Inspirations & Celebrations‘ Fitness Contributor, Jacqueline Hinton (a Los Angeles based Pilates instructor and the CEO of the Pilates […]
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeProbiotics #CollectiveBias One of the keys to living a healthy, well-balanced lifestyle is taking care of ourselves. That starts with a mental approach to making good choices. When we eat well and provide our bodies with the nutrients […]Continue Reading
Whether you want to tone and firm your tummy so that you look better in a bikini, or you’re just interested in improving your core strength to help you with everyday activities, doing core strengthening exercises will help you get your physique in shape. In today’s fitness guide, Inspirations & Celebrations’ Fitness Contributor, Jacqueline […]
To help you get in shape more easily, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based fitness expert and the CEO of Good Citizen) shares three of her favorite online exercise programs that help you get fit on-the-go. Since Summer is right around the corner, we all know what that means – it’s time to […]
Take a moment to reflect upon all the things that make you happy. Whether it’s spending time outdoors, doing a physical activity, being creative, or pampering yourself, happiness is a gift you give yourself. To make the month of May more fun and festive, Inspirations & Celebrations presents the Power Your Happy Giveaway. From a motivational book about discovering […]
To help you learn which foods will help you lose weight and get healthy, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based Pilates & fitness expert and the CEO of Good Citizen) shares fat-blasting diet and fitness tips to rev your metabolism. People often think that to lose weight and fat that you need to eat less. Well, […]
Now that the weekend is here, your head is probably spinning with excitement about what to do this weekend. To make the most of the weekend and to boost your sense of happiness, here are 10 fun things to do this weekend (that will get you off the couch and away from the television). Things […]Continue Reading
Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias From strengthening exercises and stretching techniques to herbal pain relief supplements, today’s health & wellness guide shares easy and effective ways to help you relieve lower back pain. In collaboration with Curamin® Stop Pain today we’ll show you how […]
Since Spring Break is nearly upon us, it’s enough to motivate you to get into the gym and whip your body into shape. To help you rev your metabolism, sculpt your muscles, and firm-up your physique, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based Pilates & fitness expert and the CEO of Good Citizen) shares 5 […]
The Inspirations & Celebrations Team The Inspirations & Celebrations team is comprised of motivated, successful women who have excelled in their careers and have professional experiences in different areas, ranging from fashion and beauty to fitness, travel and more. Each of the I&C contributors is a #GirlBoss in her own right, having been responsible for leading businesses, brands, […]Continue Reading
One of the most popular New Year’s Resolutions that people make are to get into shape and lose weight. Since January is the biggest month for gym sign-ups, if you’re still reeling from going over-board on holiday shopping, and you want to get your budget into shape (just as much as you want to tone […]Continue Reading
To help you rest, relax, and rejuvenate, today’s travel guide features a number of top luxury wellness retreats around the world that offer health and wellness programs, ranging from detoxifying health food plans to activity-oriented programs (like yoga, surfing, and Pilates). Since these luxury wellness retreats can be found in beautiful resorts and hotels, it’ll make rejuvenating your mind, body, […]