In honor of International Women’s Day, I want to recognize a few great women who are inspirational because they’re changing the world by pursuing their dreams. From #GirlBoss babes who run their own companies to successful gals who excel in their fields, today’s career guide features motivational tips and rock-solid advice from talented ladies who […]
Getting more veggies in your daily diet not only helps to improve your immune system (which helps you fight off colds and illnesses), it also benefits you by making your skin look fresher and more radiant, boosts the shine and health of your hair, and helps you stay lean and healthier. How to Get More […]Continue Reading
As a licensed esthetician and skincare expert, Inspirations & Celebrations’ Beauty Contributor, Alana Mitchell, shares her expertise about different types of effective topical skin treatments that help slow down the process of skin aging. We’re all continuously searching for the fountain of youth, whether that means looking younger, feeling younger, or for some of us, both. Fighting […]
If you’re shopping for women who are makeup mavens, skincare addicts, or hairstyle devotees, and are baffled by what to buy, then you’ve come to the right place. After reviewing over 100 submissions from beauty brands around the globe, Inspirations & Celebrations has put together this list of 30 incredible holiday gift ideas for beauty lovers. Holiday […]
To help you rest, relax, and rejuvenate, today’s travel guide features a number of top luxury wellness retreats around the world that offer health and wellness programs, ranging from detoxifying health food plans to activity-oriented programs (like yoga, surfing, and Pilates). Since these luxury wellness retreats can be found in beautiful resorts and hotels, it’ll make rejuvenating your mind, body, […]
Looking and feeling fabulous should always be a year-round goal. However, during warm summer months (when bathing suits and shorts are par for the course), it makes staying in shape and looking fit especially important. Unfortunately, most diet-friendly foods (that help you lose weight) aren’t enjoyable to eat. That’s where using the right ingredients when cooking can make […]
Craving a healthy summer treat that tantalizes your tastebuds, but isn’t laden with decadent calories? Feast your eyes on this simple summer salad, that offers a satisfying combination of both savory and sweet flavors. Ideal for everyday affairs (from picnics to outdoor entertaining), this tasty summer treat can be served as an appetizer or as a dessert. […]
When it comes to weight loss, most people usually look for a quick-fix formula. Short of taking a miracle pill or creating a radical lifestyle change, to easily lose weight, you don’t have to go to drastic measures to drop the pounds. Featured here are 3 fast ways to safely and easily lose weight, while still […]Continue Reading
From acai-infused liquors to acai berry powders (for smoothies and snack mixes), the Acai Berry has been popping up everywhere over the past several years. Best known for it’s antioxidant properties, this powerful little berry (from Brazil) is more than just a fruit – it’s one of the best sources of nutrients you can get from […]Continue Reading
A New Year is a great time to kick-start any new program that benefits you for the long-term; whether it be personal fitness, health and nutrition, or lifestyle changes. When it comes to dietary choices, by focusing on eating foods that provide superior nutritional benefits, your body feels full and satiated, and is thereby less […]Continue Reading
You’ve probably heard about the popular superfoods acai, kale, and wheat grass. But did you know about the wonderful world of spirulina? It’s considered the “superstar of super foods” due to being packed with vital nutrients, and was even ranked number one on the “5 Foods That Can Add Years To Your Life” by AARP Magazine. But […]
The old saying goes “the grass is greener on the other side”, but maybe there’s really truth to that philosophy?! When it comes to increasing longevity, prolonging one’s youth, and feeling healthier, proper nutrition plays a key role in helping us to achieve these goals. More health advocates and nutrition researchers are discovering the benefits […]
