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30 Inspiring Ways to Become Happier & Healthier in 2023

Are you looking for easy ways to improve your happiness and health in the new year? Look no further! To inspire you to make 2023 the best year yet, here are 30 simple things you can do to become happier and healthier. From setting achievable goals and exercising regularly to practicing gratitude and seeking out […]Continue Reading

Celebrate The Joy of Gift-Giving This Season

This post is sponsored by BabbleBoxx. One of the greatest joys of the holidays comes with giving. Over the years, I’ve fallen in love with the gift-giving experience, as it’s a fun way to share our love with others (while making them feel special). Not to mention, seeing the joyful look on someone’s face when […]Continue Reading

Home Organization Lifestyle

Marie Kondo is Sparking Joy with a New Netflix Show and Home Organization Line at The Container Store

Heralded as the Queen of “tidying up”, best-selling author and world-renowned home organizing expert, Marie Kondo, has recently announced the launch of her new Netflix show “Sparking Joy with Marie Kondo”, as well as the launch of her exclusive new home organizing line of products at The Container Store. To inspire you to get organized […]

Home Decorating Home Organization Lifestyle

Feng Shui Practices That Enhance the Energy of Your Home

Feng shui is an art that has been practiced for centuries. It is based on a belief system that is designed to bring happiness and harmony to your home. There are many feng shui practices you can use in your home to enhance the natural energy flow around you. Today’s guide shares a few feng […]Continue Reading

Career Lifestyle Personal Growth

The Wonder Women’s Guide to Following Your Dreams & Discovering Your Star Power

In celebration of International Women’s Day today, I’m excited to share the touching true stories and inspiring advice from incredible Wonder Women who are following their dreams, making things happen, and changing the world. From dynamic leaders in the fashion and beauty industries to powerhouse media mavens and celebrated authors, learn how these successful women […]

Lifestyle Personal Growth

3 Ways to Live a More Heart-Centered Life

As a deep, sensitive person, I used to find it incredibly challenging to show vulnerability to others (out of fear of rejection or criticism). But over time, I’ve come to realize that there are more benefits (than detriments) to living a heart-centered life. While we often don’t want to expose our deeper emotions (or fears, […]Continue Reading

Lifestyle Personal Growth

3 Reasons Why a Gratitude Journal Can Transform Your Life

If this year has taught us anything, it’s that learning how to establish the right mindset can help us better handle life. While we can all complain about what isn’t working or what’s gone wrong, the truth is – we have control over the quality of our thoughts. That’s why regularly writing in a gratitude […]Continue Reading

Lifestyle Personal Growth

How To Overcome Self-Criticism Through Self-Acceptance

The pathway toward true happiness starts with the journey inward. Often times in life, we seek external validation in order to feel a greater sense of self-worth. But, this leads us to disappointment, addictive tendencies, and unfulfillment. Beyond our ego’s need to feel special (at least in the eyes of others), one of the biggest […]Continue Reading

Career Lifestyle

6 Tips for Creating a Happier Life-Work Balance While Working From Home

With most of us still working from home, it’s created a major shift in the way we get work done. Whether you’ve been busy managing Zoom meetings, using technology to stay connected, or just trying to stay productive while juggling it all, you’re not alone. In addition to changes in our day-to-day operations, a lot […]Continue Reading

Gardening Lifestyle

The Mindful Gardener – How To Turn Gardening into a Joyful Meditation Practice

If you’ve ever noticed how relaxed you feel after spending time in nature, then the next best thing to that is gardening. Since many people are unable to escape to a forest or beach right now (due to the quarantine), the good news is, you can still enjoy the meditative benefits of gardening at home. […]Continue Reading

Lifestyle Personal Growth

5 Uplifting Ways To Overcome Quarantine Fatigue & Boost Your Mental and Emotional Wellness

If you’ve been feeling a little depressed, grumpy, irritable, or more tired than usual lately, you’re not alone. After recently reading an article by Shape about the concept of “Quarantine Fatigue”, it dawned on me, that I (and probably many of us) have been experiencing some of the common symptoms. I finally realized I had […]Continue Reading

Fitness Health & Beauty

3 Ways To Use The Mind-Body Connection To Boost Your Health & Fitness Routine

Throughout my health & fitness journey, I’ve come to believe in the importance of the mind-body connection. This epiphany happened several years ago while I was deeply engrossed in a restorative yoga session, which resulted in me crying while doing certain poses (that triggered my deeper emotions about painful experiences I had years prior). For […]

30 Inspiring Ways to Become Happier & Healthier in 2023

Search Results for: happiness

30 Inspiring Ways to Become Happier & Healthier in 2023

Celebrate The Joy of Gift-Giving This Season

Marie Kondo is Sparking Joy with a New Netflix Show and Home Organization Line at The Container Store

Feng Shui Practices That Enhance the Energy of Your Home

The Wonder Women’s Guide to Following Your Dreams & Discovering Your Star Power

3 Ways to Live a More Heart-Centered Life

3 Reasons Why a Gratitude Journal Can Transform Your Life

How To Overcome Self-Criticism Through Self-Acceptance

6 Tips for Creating a Happier Life-Work Balance While Working From Home

The Mindful Gardener – How To Turn Gardening into a Joyful Meditation Practice

5 Uplifting Ways To Overcome Quarantine Fatigue & Boost Your Mental and Emotional Wellness

3 Ways To Use The Mind-Body Connection To Boost Your Health & Fitness Routine

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