Affiliate links: If you buy something through the below links, this author may earn a commission. This holiday season, give the gift of inspiration and transformation with a selection of products designed to foster happiness, mental and emotional well-being, and the manifestation of dreams. When it comes to creating a rich and fulfilling life experience, […]
There are many secrets to happiness that people spend their whole lives looking for. But, the truth is – it can’t be found externally. As the saying goes, “happiness is an inside job”. It can often be felt during a stream of consciousness – while being present with one’s self, aware of one’s thoughts and […]Continue Reading
If you’ve ever heard the phrase, “happiness is an inside job”, it’s true. Happiness is found (or better yet, created) within us, and is not derived from external sources. While we often look outside of ourselves to find happiness, the truth is – we have to choose it, create it, and nurture it. The good […]Continue Reading
The saying goes, “when one door closes, another one opens”. While we’ve all heard this expression, the truth is – it’s often challenging for many of us to let go of our mental attachments (to the past or the future). However, by learning how to practice the art of non-attachment, we give ourselves the chance […]Continue Reading
In recent weeks, the weather in our area has been so beautiful that it’s inspired me to spend time outdoors. I’ve always enjoyed being outside, wandering through the trees, listening to the birds, and just being in awe of it all. But I never truly understood why or how it can benefit us, until now. […]Continue Reading
Is it any coincidence that the Spring Equinox falls on the same day as the International Day of Happiness this year? I think not! I’m viewing it as a sign that we’re supposed to spring forward with a sense of enthusiasm. To inspire you to make the most of the new season, and to experience more […]Continue Reading
From Pumpkin Spice Lattés to cozy evening spent curled up in front of the fireplace, the month of October is always one of the best times of the year to celebrate life’s joyful little moments. To inspire us to enjoy each and every day this month, the Action for Happiness organization has shared with us […]Continue Reading
If there’s one season that has the power to make us happy, it’s definitely Summer. With long, sunny days and warm balmy evenings, Summer is the best time of year to inspire us to get outdoors, relax, and have fun. From traveling and doing projects we love to spending time with friends and family, here […]Continue Reading
The International Day of Happiness is a global campaign created by the United Nations and coordinated by Action for Happiness, a non-profit movement of people from 160 countries, supported by a partnership of like-minded organizations. In 2012, the first UN conference on Happiness took place and the UN General Assembly adopted a resolution which decreed that the International Day of Happiness would be observed every year on March 20th. […]
In honor of Women’s History Month and International Women’s Day, it’s the perfect time to celebrate the accomplishments, achievements, and inspiring words of wisdom from powerful women who are transformative leaders. From founders of the fastest-growing companies on the planet to top executives at billion-dollar businesses, today’s article highlights exemplary women who lead their teams […]
To celebrate “National Wellness Month” (which happens annually in August), Inspirations & Celebrations will be publishing a series of wellness-focused guides this month, designed to inspire you to proactively care for your mental, physical, and emotional well-being. This won’t be about radical overhauls or major routine changes, but rather, small steps that, over time, will […]
10 Healthy High Protein Recipes from Celebrity Chefs, Restaurateurs, Nutrition Experts, and Ludacris
If you’ve ever heard the phrase “abs are made in the kitchen”, it’s essentially true. For better results from your exercise regimen, many fitness and nutrition experts recommend eating a healthier diet, as it not only complements your workout routine, it also builds the foundation of your cellular structure while optimizing your body’s natural processes. […]
