Lake Tahoe in Northern California is one of my favorite places to visit, especially during Summer. From outdoor activities (like river rafting, hiking, and boating) to fine dining and leisurely recreation, there are so many fun things to do while there. To inspire you to hop in the car (or get on a plane) and […]
To help female small business owners succeed, I’m excited to announce the launch of the NEW Inspiring Brands Academy® Social Media Marketing Course. If you’ve been following I&C for a while, you know that I’m passionate about educating and empowering women (in all aspects of life – from Continue Reading
Feng shui is an art that has been practiced for centuries. It is based on a belief system that is designed to bring happiness and harmony to your home. There are many feng shui practices you can use in your home to enhance the natural energy flow around you. Today’s guide shares a few feng […]
Have you ever heard of shadow work? Well, over the past few months I started hearing about it in personal growth and mindfulness circles. So I dug deeper and came to learn it’s a therapeutic self-help process that can radically transform our mental and emotional states. And in so doing, it can change our lives […]
The world can be both a joy and a challenge at times, depending on who we’re around. While relationships are one of the best experiences in life, they can also get a little difficult at moments – especially if you’re an empath. With so many feelings, thoughts, and emotions around us at all times, it […]
If you’ve been feeling burned out, exhausted, or just lacking motivation – perhaps you’re in need of a digital detox? In truth, a digital detox is a perfect way to refresh your mind and recharge. To help reinvigorate you and renew your sense of inspiration, discover some of the mental and physical health benefits of […]
Last weekend I felt inspired to be spontaneous, hop in the car, and head out of town for a night. So, naturally, I chose one of my favorite destinations to visit – Napa Valley, California. Since I was traveling solo without any plans or ideas in mind, I gave myself the freedom to just explore […]
This post is sponsored by HTP Books. With the weather starting to warm up lately around here, all I’ve wanted to do is bask in the sun with a good book. So, that’s exactly what I’ve been doing! Over the past few weeks, I’ve been hitting the beach to unwind. And I’ve discovered a few […]
To inspire you to plan a fun day outdoors, today’s entertaining guide features tips from a pro. To help you elevate your Spring picnics and outdoor gatherings this season, here are 3 gourmet recipes from celebrity caterer & event planner, Andrea Correale. From a refreshing cocktail to star-shaped mini club canapes, your picnic guests are Continue Reading
To expand my awareness and increase my knowledge about how our minds work, I’ve recently started reading the book Limitless by best-selling author and the world’s top brain coach, Jim Kwik. Celebrated by many of the world’s most notable leaders, executives, and celebrities (including Tom Bilyeu, Jack Canfield, Quincy Jones, and Continue Reading
With Spring officially starting this week, it got me thinking about the concept of Spring cleaning. Oftentimes, a new season inspires us to clean our homes, re-organize our wardrobes, and even give our beauty routines a refresh. But, lately, I’ve been having deeper thoughts… about life, in general. Sometimes we’re so Continue Reading
This might surprise you to learn (given how often I write about positivity), but… being positive doesn’t come naturally to me. I have to proactively work at it every day. And for that matter, it’s never easy, even when everything seems to be going well in my life. I’ve got to be honest – I’m […]