Lake Tahoe in Northern California is one of my favorite places to visit, especially during Summer. From outdoor activities (like river rafting, hiking, and boating) to fine dining and leisurely recreation, there are so many fun things to do while there. To inspire you to hop in the car (or get on a plane) and […]
Have you ever heard of shadow work? Well, over the past few months I started hearing about it in personal growth and mindfulness circles. So I dug deeper and came to learn it’s a therapeutic self-help process that can radically transform our mental and emotional states. And in so doing, it can change our lives […]
Last weekend I felt inspired to be spontaneous, hop in the car, and head out of town for a night. So, naturally, I chose one of my favorite destinations to visit – Napa Valley, California. Since I was traveling solo without any plans or ideas in mind, I gave myself the freedom to just explore […]
With Spring officially starting this week, it got me thinking about the concept of Spring cleaning. Oftentimes, a new season inspires us to clean our homes, re-organize our wardrobes, and even give our beauty routines a refresh. But, lately, I’ve been having deeper thoughts… about life, in general. Sometimes we’re so Continue Reading
This might surprise you to learn (given how often I write about positivity), but… being positive doesn’t come naturally to me. I have to proactively work at it every day. And for that matter, it’s never easy, even when everything seems to be going well in my life. I’ve got to be honest – I’m […]