Search Results for: yoga

To encourage you to develop inner strength and agility through yoga practice, Inspirations & Celebrations recently commenced a 5-part original fitness tutorial series called the “Yoga in the Vines Series”, in collaboration with our friends, Yoga Instructor Kate Balog and Folktale Vineyards & Winery in Carmel, California.  Part 1 showed how to build energy and boost confidence, Part 2 taught us to relax and […]
To help boost your mental and physical wellness through yoga practice, Inspirations & Celebrations recently created a 5-part original fitness tutorial series called the “Yoga in the Vines Series”, in collaboration with our friends, Yoga Instructor Kate Balog and Folktale Vineyards & Winery in Carmel, California. Part 1 taught us how to build energy and boost confidence, while Part 2 […]
Last week we kicked-off a new 5-part original fitness tutorial series called the “Yoga in the Vines Series” in collaboration with our friends, Yoga Instructor Kate Balog and Folktale Vineyards & Winery in Carmel, California. In Part 1 of the series, Kate showed us how to build energy and boost confidence. Because a well-balanced lifestyle incorporates […]
This post is sponsored by Mirum. However, all opinions are my own. If the words “self-care” make you think of yogis chanting self-love mantras, think again. Self-care goes way beyond meditation and yoga poses. Even a daily bath and beauty routine can be treated as self-care time. To inspire you to make your bath and […]Continue Reading
When life gets busy, it’s often when we feel the need to relax. While I love being productive, I also know the importance of work-life balance. That’s why taking time off to “be” is often what we need to stay inspired. Since the Inspirations & Celebrations’ mantra this month is “to renew and refresh”, here are 5 inspiring […]