Just like the way a car needs oil and gasoline to run efficiently, your brain and body need proper nutrition to function at optimal performance. The saying goes, “you are what you eat”. So, if that’s the case, you should definitely eat the best foods out there. But eating healthy doesn’t necessarily mean you have to Continue Reading
Featured in this edition of “Beauty Buzz” are the best skin care products and tips that every woman should know. The Best Skin Care Products & Tips It may be true that “beauty is only skin deep”, but that doesn’t mean we shouldn’t make a valiant effort to create beautiful, healthy skin. Continue Reading
Yesterday’s post about Claudia Schiffer’s phenomenal ability to look like she hasn’t aged in over 20 years got me thinking about the aging process in general… why some people look fantastic as time goes by, while others aren’t so lucky. You’ve probably heard of two words regarding aging: Free Radicals. Continue Reading