wellness Archives - Page 2 of 13 - Inspirations and Celebrations

40 Inspiring Ways to Celebrate Self-Love on Valentine’s Day

As Valentine’s Day approaches, it is so important that we remember to not just focus on romantic relationships but also on self-love and appreciation. Regardless of your relationship status, taking the time to celebrate you this Valentine’s Day will fill you with immense joy. To help fuel those loving Continue Reading

5-Day Detox Plan: A Beginner’s Guide to Boosting Wellness Through Healthy Foods

Hoping to launch a healthy lifestyle in the New Year? Detoxifying your body can be an excellent way to get back on track with your wellness and weight goals. This easy-to-follow 5-day detox plan (that incorporates nutritious foods) was created to inspire you to take action in kickstarting a healthy routine this year. By cutting […]

Shopping

15 Out of The Box Holiday Gifts for Beauty & Wellness Lovers

To help make holiday shopping easy and effortless this year, here are 15 great holiday gift ideas for the beauty and wellness lovers in your life that you can shop on Amazon. Whether you’re looking for relaxing home massaging devices, health-boosting wellness supplements, beauty-enhancing haircare & skincare, or at-home fitness Continue Reading

Diet & Nutrition Health & Beauty

5 Easy & Effective Ways to Become Healthier This Year

This post is brought to you in partnership with Response Direct. To inspire you to give your wellness routine a refresh this year, here are 5 easy and effective ways to become healthier. From revolutionary home technology devices that radically improve the quality of your water and air in your home, to delicious and nutritious […]

Diet & Nutrition Fitness Health & Beauty

Inspirations & Celebrations is Launching a Free 5-Day Health & Wellness Challenge To Kickstart The New Year

To inspire you to look and feel your best, Inspirations & Celebrations is launching a FREE 5-day Health & Wellness Challenge. From discovering diet and nutrition tips (that boost your immunity, optimize your cellular renewal, rev your metabolism and burn fat) to learning supercharged ways to tone and sculpt your physique, amp up your Continue Reading

Diet & Nutrition Health & Beauty

Discover The Secrets to Aging Backward Naturally

Wish you could age backward? You know – become your own version of Benjamin Button? Well, to a degree, you can! Essentially, to reverse the signs of aging (and become a more youthful, radiant version of yourself), in today’s guide, you’ll discover two of the secrets to anti-aging: antioxidants and autophagy. What are antioxidants? To Continue Reading

Diet & Nutrition Health & Beauty

Learn Healthy Recipes for Thanksgiving on Amazon Live

To help you celebrate Thanksgiving, you’re invited to join me today at 4 pm PST on Amazon Live to learn how to whip up a few of my favorite good-for-you plant-based recipes and side dishes that are perfect for Thanksgiving dinner or holiday meals. I’ll teach you how to easily cook Herb-Roasted Vegetables, a Holiday […]

Health & Beauty

6 Reasons Why Sound Therapy is a Powerful Natural Healing Tool for Your Mind, Body, and Soul

If you’re looking for a powerful healing tool that’s a natural alternative to traditional medicine, sound therapy is a great path to explore. Sound therapy is a spiritually-based practice that uses various types of sound tools, including tuning forks and crystals, with the intention of clearing the energy in your space, raising your vibration, and Continue Reading

Health & Beauty

How Ecopsychology & Grounding Practices Can Enhance Your Physical, Emotional, and Mental Health

We all know that spending time in nature has a positive effect on our mood, but did you realize it can also play a key role in your mental and physical health too? Ecopsychology and grounding are newer fields of study that have become increasingly popular in recent years. Given our modern urban world, learning […]

Health & Beauty

The Healing Benefits of Crystals: How To Use Natural Crystals To Enhance Your Life & Well-being

Crystals can be used to enhance your life in many ways. Aside from being beautiful decorative pieces for your home or office, for thousands of years, people have believed that they can be used for emotional healing, spirituality, and even boosting your physical wellness. From Egyptians and the Greeks to Native Americans and beyond, cultures Continue Reading

Health & Beauty

Be Inspired to Celebrate Self-Care Saturday

As Diane von Furstenberg says, “the most important relationship is the one you have with yourself.” With that said, one of the best ways to strengthen your relationship with yourself is to have a regular self-care practice. To inspire you to celebrate Self-Care Saturday, you’re invited to join me tomorrow (Saturday at 9 am PST) Continue Reading

Fitness Health & Beauty

Easy Ways To Naturally Boost Your Energy, Get Toned, and Relieve Sore Muscles

To inspire you to enjoy your health and fitness journey, last weekend I filmed a new Amazon Live Stream which shared my favorite at-home exercise equipment and tools. From a must-have foam roller (which relieves sore muscles) to helpful health supplements (that naturally boost energy), learn how these effective tools and products can help you […]

wellness

40 Inspiring Ways to Celebrate Self-Love on Valentine’s Day

5-Day Detox Plan: A Beginner’s Guide to Boosting Wellness Through Healthy Foods

15 Out of The Box Holiday Gifts for Beauty & Wellness Lovers

5 Easy & Effective Ways to Become Healthier This Year

Inspirations & Celebrations is Launching a Free 5-Day Health & Wellness Challenge To Kickstart The New Year

Discover The Secrets to Aging Backward Naturally

Learn Healthy Recipes for Thanksgiving on Amazon Live

6 Reasons Why Sound Therapy is a Powerful Natural Healing Tool for Your Mind, Body, and Soul

How Ecopsychology & Grounding Practices Can Enhance Your Physical, Emotional, and Mental Health

The Healing Benefits of Crystals: How To Use Natural Crystals To Enhance Your Life & Well-being

Be Inspired to Celebrate Self-Care Saturday

Easy Ways To Naturally Boost Your Energy, Get Toned, and Relieve Sore Muscles

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