To inspire you to live your best life while making shopping even easier for you, in partnership with Amazon, Inspirations & Celebrations recently launched a new weekly Amazon Live Stream series. From health and beauty finds to innovative home and lifestyle products that enhance your mind, body, and soul – you’re invited to follow the Continue Reading
This post is sponsored by BabbleBoxx. It’s summertime and it’s heating up all over the country. So how can you do self-care and stay healthy during this time? Well, today you’ll learn about health and beauty products will help keep you cool, hydrated, and feeling great! Taking care of yourself should be your top priority, […]
Celebrities such as Victoria Beckham, Jennifer Aniston, and Kate Hudson have touted the benefits of an alkaline diet. So you may have become familiar with this term if you follow any of these women. If you want to create optimum health, it’s important to evaluate the acidity level of the foods you regularly consume. Whether […]
The alternative medicine movement is growing in popularity across the globe, and more people are starting to take a holistic approach to their health, with good reason. Instead of waiting to find out that you have a health problem, being proactive with your wellness routine is the best chance you have at staying well. In […]
Do you want to live a plant-based life? It’s not as difficult as it may seem. In fact, plant-based diets are one of the fastest-growing trends in food consumption today, and for so many compelling reasons. Whether you just want to get healthier, boost your natural energy, or minimize the animal protein you consume, this […]
Have you ever heard about the microbiome in your gut? Well, it’s essentially all of the bacteria, fungi, and other microbes that live in your gut. But you might be wondering – why should I care? The truth is, your gut microbiome affects a lot of things about your health: from digestion and the health […]
If you’ve been feeling burned out, exhausted, or just lacking motivation – perhaps you’re in need of a digital detox? In truth, a digital detox is a perfect way to refresh your mind and recharge. To help reinvigorate you and renew your sense of inspiration, discover some of the mental and physical health benefits of […]
As a long-time beauty blogger, I’ve always loved learning and sharing pro advice from leading beauty experts, especially pertaining to skincare. A couple of weeks ago, I was invited by the Working Women + Health Club on Clubhouse to join their panel of health & beauty experts to discuss essential skincare ingredients. We talked about Continue Reading
With Spring officially starting this week, it got me thinking about the concept of Spring cleaning. Oftentimes, a new season inspires us to clean our homes, re-organize our wardrobes, and even give our beauty routines a refresh. But, lately, I’ve been having deeper thoughts… about life, in general. Sometimes we’re Continue Reading
With World Sleep Day coming up on March 19th, I figured it’s the perfect time to share 6 simple ways to improve the quality of your sleep. In case you weren’t aware, here are some of the compelling reasons why sleep is so important. As reported by Health magazine, sleep helps improve memory, increases longevity, curbs […]
This post is sponsored by BabbleBoxx. If there’s one thing we’ve learned this year, it’s that self-care is essential to our mental, physical, and emotional well-being. Whether you’ve been busy with work, trying to keep up with holiday decorating, or just feeling exhausted lately – a little staycation sanctuary is Continue Reading
If you’ve ever heard the phrase, “happiness is an inside job”, it’s true. Happiness is found (or better yet, created) within us, and is not derived from external sources. While we often look outside of ourselves to find happiness, the truth is – we have to choose it, create it, and nurture it. The good […]