healthy foods Archives - Inspirations and Celebrations

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

Feeling inspired to cook healthier vegan meals this year? Here’s one of my favorite recipes (that tastes delicious). This easy-to-make coconut curry veggie pasta takes less than 30-minutes to make. Plus, this vegan recipe is full of healthy vegetables and yummy orzo pasta. Read on to discover why I love this nutritious vegan recipe. Coconut Continue Reading

An Easy & Delicious Way to Celebrate National Hot Tea Month

This post is brought to you by the Tea Council of the USA. All opinions are my own. If this cold winter weather is taking a toll on you, then a healthy way to stay warm is by drinking hot tea. Did you know that tea can be used for cooking too? From matcha lattés to […]

Diet & Nutrition Health & Beauty

The Detox Diet Guide: Delicious Ways To Cleanse Toxins From Your Body

If you’re feeling the after-effects of holiday bingeing from consuming too much sugar and alcohol, then it’s the perfect time to cleanse toxins from your body with a detox diet. Rather than doing a 3-day juice cleanse (which can sometimes be too challenging), there are easier ways to do a detox diet. To inspire you […]

Diet & Nutrition Health & Beauty

8 Beauty-Boosting Foods for Gorgeous Hair & Skin

While a great haircare and skincare routine is a must, an important (and often overlooked) part of any daily beauty regimen is to incorporate healthy foods into your diet. From antioxidant-rich fruits and veggies that help reverse the visible signs of aging to natural herbs and spices that can stimulate digestion, eliminate toxins, and clear Continue Reading

Diet & Nutrition Health & Beauty

Easy Dinner Ideas – How To Cook a Flavorful Low-Carb Meal in Just 30 Minutes

If you want to lose weight, get toned, or just be healthier in general, one of the easiest ways to drop the extra pounds is by changing up your diet. Whenever I want to get leaner, I reduce my simple carb intake and increase my veggie consumption. But, even when I’m focusing on maintaining a […]

Diet & Nutrition Health & Beauty

3 Easy Ways To Make Healthier Meals Taste Even Better

This post is sponsored by Boulder Canyon Foods. All opinions are my own. When it comes to eating healthier foods, we often feel like we need to make a choice – either it’s good-for-you or good-tasting. But the truth is – healthy meals can also taste great too! Eating lots of antioxidant-rich vegetables, dark leafy Continue Reading

Diet & Nutrition Health & Beauty

A Sweet Gluten-Free Superfood Salad That Detoxes Your Body, Clears Up Your Skin, and Boosts Energy

Eating healthy doesn’t have to taste bad. In fact – healthy foods can actually taste great! To inspire you to eat better this season, today’s simple recipe features a sweet gluten-free superfood salad that detoxes your body, boosts your energy, improves your digestion, helps your skin look clearer, and contains a vegan source Continue Reading

Diet & Nutrition Health & Beauty

Celebrate National Nutrition Month with this Superfood Smoothie Recipe

This post is sponsored by Better Body Foods. All opinions are my own. In celebration of National Nutrition Month (which is the month of March), let’s head into the kitchen and whip up a tasty and nutritious Superfood Smoothie. Since being fit and healthy is 70% diet and 30% exercise, eating a well-balanced diet is […]

Diet & Nutrition Health & Beauty

The Busy Gal’s Guide to Healthy Eating: A Healthy Turkey Chili Recipe That Tastes Great

This post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. To plan ahead for busy weeknights, we often cook healthy crockpot meals. Aside from being easy to prepare (since it essentially cooks itself), we love slow-cooker meals because they Continue Reading

Diet & Nutrition Health & Beauty

5 Healthy Ways to Get More Veggies in Your Daily Diet

Getting more veggies in your daily diet not only helps to improve your immune system (which helps you fight off colds and illnesses), it also benefits you by making your skin look fresher and more radiant, boosts the shine and health of your hair, and helps you stay lean and healthier. How to Get More […]

Diet & Nutrition Health & Beauty

Healthy & Easy 30 Minute Meals – Sweet & Savory Roasted Chicken Recipe

When you’re short on time, but want to eat a well-balanced diet, cooking healthy 30-minute meals is the way to go. To make life simple for you this season, here’s a Sweet & Savory Roasted Chicken recipe that tastes as good as it looks. Plus, with lean protein, heart-healthy olive oil, and nutrient-rich veggies, it’s Continue Reading

Diet & Nutrition Lifestyle

12 Healthy Diet Tips from Nutrition Experts That Help You Shed Unwanted Pounds

Whether you want to shed unwanted pounds or tone up your physique, having a healthy diet is essential. To help you learn which foods to avoid and which types of food to consume, today’s nutrition guide features 12 healthy diet tips from leading nutrition experts. 12 Healthy Diet Tips Jennifer Bowers, PhD, RD is a Registered […]

healthy foods

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

An Easy & Delicious Way to Celebrate National Hot Tea Month

The Detox Diet Guide: Delicious Ways To Cleanse Toxins From Your Body

8 Beauty-Boosting Foods for Gorgeous Hair & Skin

Easy Dinner Ideas – How To Cook a Flavorful Low-Carb Meal in Just 30 Minutes

3 Easy Ways To Make Healthier Meals Taste Even Better

A Sweet Gluten-Free Superfood Salad That Detoxes Your Body, Clears Up Your Skin, and Boosts Energy

Celebrate National Nutrition Month with this Superfood Smoothie Recipe

The Busy Gal’s Guide to Healthy Eating: A Healthy Turkey Chili Recipe That Tastes Great

5 Healthy Ways to Get More Veggies in Your Daily Diet

Healthy & Easy 30 Minute Meals – Sweet & Savory Roasted Chicken Recipe

12 Healthy Diet Tips from Nutrition Experts That Help You Shed Unwanted Pounds

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