To help you get a slimmer waistline, celebrity fitness trainer and star from A&E’s From Fit to Fat to Fit, Felicia Romero gives us her expert advice on how to beat the bulge and combat bloating. From simple diet & nutrition tips to effective prevention strategies, learn how to get a flatter tummy and slimmer waistline. Continue Reading
To enable you to keep up with your social life while staying mindful about making health-conscious choices, Inspirations & Celebrations’ Health & Wellness Contributor, Kristine Don, shares 8 easy ways to stay healthy while socializing. A busy social life means you’re always enjoying some type of social outing, from Continue Reading
Celebrity fitness expert, Jillian Michaels, has become one of the most well-known and influential fitness trainers in the world. Having built an international community of over 100 million people, everyday she helps to change lives and shape bodies by inspiring and motivating her followers to get healthy, fit, and toned. Leading a very successful Continue Reading
To help you learn which foods will help you lose weight and get healthy, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based Pilates & fitness expert and the CEO of Good Citizen) shares fat-blasting diet and fitness tips to rev your metabolism. People often think that to lose Continue Reading
Since March is National Nutrition Month, it’s a perfect time to learn how to eat healthy and boost your wellness. From expert advice from Registered Dieticians, Doctors, and Health & Wellness Experts on which foods to eat (and which ones to avoid) to unique home-delivery healthy food services that make it easy to eat healthy […]
[Disclosure: This is a sponsored post written by me on behalf of Kellogg’s Special K] If you’re an on-the-go gal who likes to stay active, and can often be found juggling a number of activities and projects, then you know the importance of stashing protein-packed portable snacks in your tote bag. From those busy days Continue Reading
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias If you’re like most people, you made a few New Year’s Resolutions this year, like getting in shape or eating better. To help you stay on track with your health and wellness goals, in collaboration with Continue Reading
With New Year’s Eve just a couple weeks away, we don’t have much time to get in shape before the big night. To help you look your best on NYE, today’s health and fitness guide shares leading fitness experts’ secrets to getting in shape before New Year’s Eve. Secrets To Getting In Shape Before New Continue Reading
With holiday parties quickly approaching, it’s the perfect time to get back to the gym and shape up. To give your weight loss regime a boost, getting proper nutrition and essential vitamins, eating the right types of foods (that actually rev up your metabolism and have anti-inflammatory properties), and using diet supplements can help you Continue Reading
With Thanksgiving quickly approaching, it’s time to start planning your Thanksgiving dinner. From roasted turkey and stuffing to cranberry sauce and mashed potatoes, Thanksgiving dinner is one of the most elaborate meals to cook all year. Aside from the hard work and planning that’s needed to pull-off a fabulous Thanksgiving dinner, one of Continue Reading
When it comes to Game Day parties, more often than not, you’ve probably found yourself mindlessly noshing away on high calorie potato chips, artificially-flavored dips, and greasy fried food. But, Game Day parties don’t have to be filled with unhealthy snacks, nor do they require you to spend a lot of time in the kitchen Continue Reading
I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV While using quality beauty products is Continue Reading