I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV

An Essential Vitamin for Healthy Hair and Skin

While using quality beauty products is important if we want to maintain our skin and hair, the foundation of natural beauty starts within. Proper nutrition, a healthy lifestyle, and eating a well-balanced diet are the first steps to healthy hair and skin. Since it’s challenging to get all the nutrients we need from food alone, that’s where Sundown Naturals® vitamins and supplements can help.

As a teenager, I ate what I wanted, without thinking it would have an effect on my skin or hair. But, my problematic diet (and hormonal changes) caused breakouts on my face and made my hair prone to breakage. While I invested in skincare and hair care products, nothing helped, because my diet was out of whack.

An Essential Vitamin for Healthy Hair and Skin

In my twenties I started researching the causes of (and solutions for) acne-prone skin and hair damage. That’s when I discovered the importance of proper nutrition. Thankfully I learned about Biotin, a vitamin that can help with these problem areas. Here’s what you need to know about it!

While Biotin can be found naturally in foods like egg yolk and nuts, many beauty experts tout the benefits of taking a Biotin supplement to promote healthy hair, nails, and skin*.

An Essential Vitamin for Healthy Hair and Skin

A reason people sometimes dislike taking vitamins is because of having to swallow a giant horse-pill every day. Fortunately, companies like Sundown Naturals® create tasty gummy vitamins which taste so good, they’re like a daily treat!

An Essential Vitamin for Healthy Hair and Skin

Sundown Naturals® is an affordable line of vitamins and supplements that are available at Walmart. I love that they have vitamins for the entire family and products you can trust. The Sundown Naturals® line is free of gluten, dairy, and artificial flavors◊. To find out which gummy vitamins are best for you, check out this short quiz. Plus, enter the Goodness Giveaway Sweepstakes today! Head into Walmart and purchase at least 1 Sundown Naturals® vitamin product for a chance to win weekly prize packages and a grand prize! Every week, one winner will be selected to choose from 1 of 4 prize packs – Yogi Pack, Fitness Pack, Foodie Pack, or a $100 Walmart Gift Card. Simply upload a picture of your receipt here and you are entered for a chance to win some incredible prizes now through 11/1!

An Essential Vitamin for Healthy Hair and Skin

While vitamins and supplements aren’t intended to cure any ailments, the benefits they provide can help support your health, immune system, energy metabolism and overall beauty.

Do you currently take vitamins or supplements? If so, how has it benefited you?

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ◊Applies to all products manufactured after 5/1/15. Please check back of label as manufacture dates may vary.

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