Living a healthy, balanced life will not only increase your longevity, energy levels, and overall…
Diet & Nutrition
Just like the way a car needs oil and gasoline to run efficiently, your brain…
You’ve probably heard about the popular superfoods acai, kale, and wheat grass. But did you…
Eating a healthy, balanced diet not only makes you feel better, gives you more energy,…
As a 2012 Glambassador for Glamour Magazine, a fun part of my role entails Product Reviews. Being in the…
Now that summer is here, most people are thinking about looking and feeling healthy and…
The old saying goes “the grass is greener on the other side”, but maybe there’s…
Yesterday’s post about Claudia Schiffer’s phenomenal ability to look like she hasn’t aged in over…