healthy lifestyle Archives - Page 9 of 10 - Inspirations and Celebrations

The Busy Gal’s Guide to Healthy Eating: How To Quickly & Easily Meal Prep for The Week

[Disclosure: This post was sponsored by Foster Farms through their partnership with Collectively. While I was compensated by Collectively to write a post about Foster Farms, all opinions are my own.] If you’re a busy gal who doesn’t have time to cook a healthy meal every night, then you’re like most of us. The easiest way to Continue Reading

3 Easy Ways To Boost Digestive Health While Staying Active

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeProbiotics #CollectiveBias One of the keys to living a healthy, well-balanced lifestyle is taking care of ourselves. That starts with a mental approach to making good choices. When we eat well and provide our bodies with the nutrients Continue Reading

Diet & Nutrition Health & Beauty

The Fitness Expert’s Guide To Beating The Bulge: 17 Tips on Getting a Slimmer Waistline

To help you get a slimmer waistline, celebrity fitness trainer and star from A&E’s From Fit to Fat to Fit, Felicia Romero gives us her expert advice on how to beat the bulge and combat bloating. From simple diet & nutrition tips to effective prevention strategies, learn how to get a flatter tummy and slimmer waistline. Continue Reading

Diet & Nutrition Fitness Health & Beauty

Fat-Blasting Diet & Fitness Tips To Rev Your Metabolism

To help you learn which foods will help you lose weight and get healthy, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based Pilates & fitness expert and the CEO of Good Citizen) shares fat-blasting diet and fitness tips to rev your metabolism. People often think that to lose Continue Reading

Diet & Nutrition Health & Beauty

How To Improve Your Daily Diet By Eating Healthy for National Nutrition Month

Since March is National Nutrition Month, it’s a perfect time to learn how to eat healthy and boost your wellness. From expert advice from Registered Dieticians, Doctors, and Health & Wellness Experts on which foods to eat (and which ones to avoid) to unique home-delivery healthy food services that make it easy to eat healthy […]

Diet & Nutrition Health & Beauty

Protein-Packed Portable Snacks To Keep You Energized On-The-Go

[Disclosure: This is a sponsored post written by me on behalf of Kellogg’s Special K] If you’re an on-the-go gal who likes to stay active, and can often be found juggling a number of activities and projects, then you know the importance of stashing protein-packed portable snacks in your tote bag. From those busy days Continue Reading

Diet & Nutrition Health & Beauty

Quick & Healthy Lunchtime Meals To Keep You Energized On The Go

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias If you’re like most people, you made a few New Year’s Resolutions this year, like getting in shape or eating better. To help you stay on track with your health and wellness goals, in collaboration with Continue Reading

Lifestyle Personal Growth

5 Meditation Websites & Apps That Relieve Stress and Help You Feel Calm

Now that the most nerve-wracking, heated U.S. Presidential election has come to an end, people all across the world are left with mixed emotions, and are contemplating what the future of the country and the world will look like. Since Trump got elected into office, half of Americans are frustrated, disappointed, and worried, while the other Continue Reading

Lifestyle Travel

Rejuvenate Your Mind, Body and Spirit at Top Luxury Wellness Retreats

To help you rest, relax, and rejuvenate, today’s travel guide features a number of top luxury wellness retreats around the world that offer health and wellness programs, ranging from detoxifying health food plans to activity-oriented programs (like yoga, surfing, and Pilates). Since these luxury wellness retreats can be found in beautiful Continue Reading

Fitness Health & Beauty

#Fitspiration: 10 Fitness Secrets from a Former Olympian Sprinter & the Senior Director of Fitness for Herbalife

Whether you want to drop a few pounds, tone up and get svelte for Spring, or even train for the Big Sur Marathon, featured here are 10 must-read fitness secrets from Samantha Clayton, a former Olympian Sprinter and currently the Senior Fitness Director at . From easy ways to stay motivated to simple tricks to […]

Diet & Nutrition Fitness Health & Beauty

3 Diet & Fitness Experts Share 9 Easy Ways To Burn Calories and Blast Fat

To help you get in the best shape of your life, featured in today’s health guide are 3 diet and fitness experts from Southern California, and their top 9 tips for easy ways to burn calories and blast fat. Whether your goal this year is to lose 10 lbs. or to simply tone-up, these must-read […]

Diet & Nutrition Health & Beauty

Easy Ways To Boost Your Immune System – 5 Health Supplements That Help Prevent Colds

With the chilly temperatures and windy weather hitting us lately, it seems like everywhere we look people are sneezing, coughing, and getting ill. aHave you been feeling the on-set of a head cold recently? Instead of reaching for OTC medicines, consider trying these 5 natural health supplements to boost your immune system instead. It has been reported Continue Reading