Now that we’re starting a new year, most of us are creating resolutions that we want to accomplish. Whether you’re looking to lose weight, tone up, or simply become healthier, the key to sticking to these resolutions is to set achievable goals that don’t require drastic changes in your daily life. To help you drop a few Continue Reading
New Years resolutions frequently pertain to specific goals that people set at the beginning of the New Year. From making more money to losing weight and getting healthy, these are some of the most popular New Years resolutions that people create. While one third of the American population will be making vows come New Year’s Day to Continue Reading
When it’s time to unwind from a hectic day, you might be tempted to head to the nearest lounge for a cocktail. But, beware the hefty calories that are hidden in these usually sugary sweet libations. From refreshing Mojitos to the classic winter-favorite – the Hot Toddy, featured here are easy recipe modifications for creating 5 Continue Reading
When it comes to weight loss, most people usually look for a quick-fix formula. Short of taking a miracle pill or creating a radical lifestyle change, to easily lose weight, you don’t have to go to drastic measures to drop the pounds. Featured here are 3 fast ways to safely and easily lose weight, while still […]
As the weather starts to chill, our bodies begin to crave hearty, filling foods to sustain our energy throughout the day. But, a natural tendency for many of us during this time period is to start eating comfort foods that make us feel full. But, consuming rich or fatty foods will only lead to unwanted weight gain, high cholesterol […]
Leading a healthy, well-balanced lifestyle has not only been proven to help you live longer, it also makes you look and feel better everyday. Here at Inspirations & Celebrations, we frequently talk about the benefits of eating a nutrient-rich diet (filled with fresh fruits and vegetables, lean protein, whole grains, etc.); but there’s Continue Reading
With Summer winding down and Fall just around the corner, now’s the perfect time to assess the damage on your hair that those fun, sun-filled days spent by the beach have caused. From dryness and split ends to limp, lifeless locks, your hair probably needs more TLC than usual right now. That’s where Hairfinity Vitamins Continue Reading
Almond milk has become a popular beverage and food ingredient, as its creamy consistency and slightly nutty flavor not only make it a delicious and nutritious drink, but also a great substitute for dairy. From decadent desserts to fruity smoothies, featured here are five tasty ways to enjoy Silk Vanilla Almondmilk. Why You’ll Love Silk Continue Reading
Being an active, on-the-go woman with a busy lifestyle, I’ve learned that the best way to sustain a high energy level from day-to-night is by staying healthy and making good choices when it comes to my diet. I’ve always focused on consuming fruits, vegetables, lean protein, and whole grains as my primary food choices. But now Continue Reading
Most people enjoy the refreshing taste of freshly squeezed juices. But did you know that juicing can actually help keep you healthy, prevent diseases, and improve the function of your digestive system too? From improved skin clarity to a natural boost in energy, featured here are the various health benefits that juicing can provide Continue Reading
Summer is well on it’s way; the light nights are starting, the days are getting warmer, and rainy days are far and few in between. Summer means only one thing: holidays of course! If you’ve got a summer vacation booked this year, whether it’s with your other half or your girlfriends, you’ll no doubt […]
While the best weight loss plans include an overall diet and fitness regime that you maintain over a long period of time, the truth is, most people want to learn how to lose weight fast. If you have an upcoming special event or vacation, and want to lose weight fast, the key is to find […]