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Holiday Gift Guide Health and Fitness
Nautilus CoreBody Reformer Exercise Equipment
The CoreBody Reformer is a must-have for that on-the-go woman wanting to tone-up or simply maintain her rockin’ bod.  This revolutionary home-fitness machine, which can be folded up into the size of a yoga mat and lightweight enough to sling over your shoulder, is a breakthrough fitness system that engages multiple muscle groups all at once (called CoreBody Fusion). The end result? A total body makeover  to inspire, motivate and maintain those New Year’s Resolutions beyond month two.
Mio Motiva Heart Rate Watch
On the surface, Mio Motiva is a stylish, everyday wearable fitness accessory. But Mio Motiva takes things one step further by including Mio’s patented weight management system, giving you the motivation to reach your health and fitness goals. The 3500 Calorie Countdown Program featured in this watch will help you lose 1 pound per week, and even includes an alarm if you go over your limit.
Zumba Workout DVD Program
Zumba is the fitness craze that has taken America by storm. This heart-pumping, lively instructional program expands the practices of the popular Latin-inspired workout program, including a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD containing an hour of music.
Stamina CPS 9300 Stationary Exercise Bike
The Stamina® CPS 9300 Indoor Cycle Exercise Bike gives you the consistent, cadenced ride of a real road bike. The sturdiest steel frame provides an exceptionally solid ride, and the seat adjusts up and down as well as fore and aft to put you in proper fiding position. This is the bike for well balanced, low impact cardio workouts, and ideal for bikers who want to train indoors on bad weather days.
Gaiam Tree of Life Yoga Mat
This durable and chic printed Tree of Life mat by Gaiam provides a stable, cushioned, non-slip surface for yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort needed to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis, you’ll be saying “Om” in no time.

With the New Year just a few weeks away, many people around the world will be making resolutions to get fit and stay healthy in 2013. So why not help them get a head-start with a gift that motivates them to exercise and makes working-out an enjoyable experience?! Featured in this Holiday Gift Guide are five fantastic health and fitness gifts, including popular Zumba instructional DVD’s (for folks who want at-home workouts), zen-inspiring yoga mats, and more.

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