Diet & Nutrition Archives - Page 7 of 10 - Inspirations and Celebrations

Healthy Summer Salad Recipe: Diet-friendly Food for Easy Weight Loss

Looking and feeling fabulous should always be a year-round goal. However, during warm summer months (when bathing suits and shorts are par for the course), it makes staying in shape and looking fit especially important. Unfortunately, most diet-friendly foods (that help you lose weight) aren’t enjoyable to eat. That’s where Continue Reading

Mountain High Yoghurt – Healthy Recipe for a Tasty Summer Treat

Craving a healthy summer treat that tantalizes your tastebuds, but isn’t laden with decadent calories? Feast your eyes on this simple summer salad, that offers a satisfying combination of both savory and sweet flavors. Ideal for everyday affairs (from picnics to outdoor entertaining), this tasty summer treat can be served as an appetizer Continue Reading

Diet & Nutrition Health & Beauty

3 Amazing Superfood Smoothies That Benefit Your Skin, Body & Health

From antioxidant-rich acai-berry smoothies to fiber-full chia seed smoothies, here are 3 amazing superfood smoothies that benefit your skin, body, and health. One of the easiest ways to boost your intake of nutritious (and delicious) fruits, vegetables, and fiber-rich foods is to create superfood smoothies. These tasty smoothies are great Continue Reading

Diet & Nutrition Fitness Health & Beauty

Healthier Meals That Taste Good (and Make You Look Great!)

Now that we’re starting a new year, most of us are creating resolutions that we want to accomplish. Whether you’re looking to lose weight, tone up, or simply become healthier, the key to sticking to these resolutions is to set achievable goals that don’t require drastic changes in your daily life. To help you drop a few Continue Reading

Diet & Nutrition Fitness Lifestyle Personal Growth

21 New Years Resolutions That Improve Your Mental, Physical, and Emotional Well-Being

New Years resolutions frequently pertain to specific goals that people set at the beginning of the New Year. From making more money to losing weight and getting healthy, these are some of the most popular New Years resolutions that people create. While one third of the American population will be making vows come New Year’s Day to Continue Reading

Diet & Nutrition Entertaining Health & Beauty Lifestyle

5 Tasty Low Calorie Cocktails That Won’t Pack on The Pounds

When it’s time to unwind from a hectic day, you might be tempted to head to the nearest lounge for a cocktail. But, beware the hefty calories that are hidden in these usually sugary sweet libations. From refreshing Mojitos to the classic winter-favorite – the Hot Toddy, featured here are easy recipe modifications for creating 5 Continue Reading

Diet & Nutrition Health & Beauty

3 Fast Ways To Safely & Easily Lose Weight

When it comes to weight loss, most people usually look for a quick-fix formula. Short of taking a miracle pill or creating a radical lifestyle change, to easily lose weight, you don’t have to go to drastic measures to drop the pounds. Featured here are 3 fast ways to safely and easily lose weight, while still […]

Diet & Nutrition Health & Beauty

How To Cook Healthy Fall Meals

As the weather starts to chill, our bodies begin to crave hearty, filling foods to sustain our energy throughout the day. But, a natural tendency for many of us during this time period is to start eating comfort foods that make us feel full. But, consuming rich or fatty foods will only lead to unwanted weight gain, high cholesterol […]

Diet & Nutrition Health & Beauty

The Guide To Vitamins and Supplements

Leading a healthy, well-balanced lifestyle has not only been proven to help you live longer, it also makes you look and feel better everyday. Here at Inspirations & Celebrations, we frequently talk about the benefits of eating a nutrient-rich diet (filled with fresh fruits and vegetables, lean protein, whole grains, etc.); but there’s Continue Reading

Diet & Nutrition Health & Beauty

How To Quickly Cure A Head Cold

When our immune systems are not strong and our bodies need a break from the stress of daily life, that’s usually the time that a head cold ensues. Whether we’re around people who are sick or we just experience an unpredictable change of weather that we didn’t pack for, all of these external conditions take […]

Diet & Nutrition Hair Health & Beauty

Hairfinity Vitamins for Longer, Stronger Hair

With Summer winding down and Fall just around the corner, now’s the perfect time to assess the damage on your hair that those fun, sun-filled days spent by the beach have caused. From dryness and split ends to limp, lifeless locks, your hair probably needs more TLC than usual right now. That’s where Hairfinity Vitamins […]

Diet & Nutrition Health & Beauty

5 Tasty Ways To Enjoy Silk Vanilla Almondmilk

Almond milk has become a popular beverage and food ingredient, as its creamy consistency and slightly nutty flavor not only make it a delicious and nutritious drink, but also a great substitute for dairy. From decadent desserts to fruity smoothies, featured here are five tasty ways to enjoy Silk Vanilla Almondmilk. Why You’ll Love Silk Continue Reading

Diet & Nutrition

Healthy Summer Salad Recipe: Diet-friendly Food for Easy Weight Loss

Mountain High Yoghurt – Healthy Recipe for a Tasty Summer Treat

3 Amazing Superfood Smoothies That Benefit Your Skin, Body & Health

Healthier Meals That Taste Good (and Make You Look Great!)

21 New Years Resolutions That Improve Your Mental, Physical, and Emotional Well-Being

5 Tasty Low Calorie Cocktails That Won’t Pack on The Pounds

3 Fast Ways To Safely & Easily Lose Weight

How To Cook Healthy Fall Meals

The Guide To Vitamins and Supplements

How To Quickly Cure A Head Cold

Hairfinity Vitamins for Longer, Stronger Hair

5 Tasty Ways To Enjoy Silk Vanilla Almondmilk

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