If this year has taught us anything, it’s that learning how to establish the right mindset can help us better handle life. While we can all complain about what isn’t working or what’s gone wrong, the truth is – we have control over the quality of our thoughts. That’s why regularly writing in a gratitude […]
If you’ve been feeling exhausted or burned out lately, you’re not the only one. With all the increased stress over the past few months, many of us have been feeling less motivated lately. The projects that usually excite us might start to feel like a chore. The things we’re generally jazzed up to do might […]
In the garden of life, even the most beautiful roses often have thorns. Since life isn’t always as easy as we’d want it to be, when we choose to have an optimistic outlook, this positive perspective can help us overcome challenging moments. If this year has taught us anything, it’s that circumstances can change in […]
I love the quote by Oscar Wilde, “Be yourself, everyone else is already taken”. If you think about it, it’s so true. I have a strong sense of self, always strive to be authentic, and know who I am on a core level. However, this wasn’t always the case. Like many people, I just wanted […]
I read a quote by Joel Osteen that has become engrained in my mind. It said, “Happiness is always a choice. You can’t wait for circumstances to get better. You have to create your own good fortune. So look for ways to be happy every day.” Over the past several months, I’ve diligently worked on […]