If the concept of “eating healthy” conjures up visions of bland, boring diet foods that even your dog won’t eat – think again! It’s time to say HelloFresh to healthy, flavorful foods delivered to your home. What is HelloFresh? HelloFresh is a delightful food subscription box service that ships weekly boxes full Continue Reading
As a busy woman, I do my best to manage my time efficiently, which includes cooking meals that can last for a couple of days. One of my favorite meals (that my mom taught me how to cook) is her stuffed bell pepper recipe. If you’re a meat-lover who enjoys healthy, flavorful dishes, then you’ll […]
To help you get in the best shape of your life, featured in today’s health guide are 3 diet and fitness experts from Southern California, and their top 9 tips for easy ways to burn calories and blast fat. Whether your goal this year is to lose 10 lbs. or to simply tone-up, these must-read […]
To celebrate the beginning of a wonderful New Year and to help you become the healthiest, fittest, and most fabulous you in 2016, Inspirations & Celebrations presents The Fit & Fab New Year Giveaway. In partnership with Booya Fitness, “the first fitness video platform to bring boutique workouts to your busy lifestyle”, and Continue Reading
With the chilly temperatures and windy weather hitting us lately, it seems like everywhere we look people are sneezing, coughing, and getting ill. aHave you been feeling the on-set of a head cold recently? Instead of reaching for OTC medicines, consider trying these 5 natural health supplements to boost your immune system instead. It has been reported Continue Reading
Do you struggle with thinning or shedding hair due to hormonal changes, pregnancy, or stress? Have you recently taken antibiotics or medication that has resulted in unwanted hair loss? Has excessive hair styling damaged the health and strength of your hair, leading to breakage? If you have experienced any of these problems, then Continue Reading
Sponsored: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #100MillionReasons #CollectiveBias Here at Inspirations & Celebrations, we often discuss the health and wellness benefits of proper nutrition, vitamins and nutritional supplements, and a focus on living a healthy, balanced Continue Reading
In the competitive, hard-core world of fitness enthusiasts, indoor cycling has taken the globe by storm. Set to heart-pumping music and led by enthusiastic instructors with big personalities (and hot bods), it’s no wonder that cycling has become one of the most in-demand fitness activities around. To showcase all the scintillating Continue Reading
Looking and feeling fabulous should always be a year-round goal. However, during warm summer months (when bathing suits and shorts are par for the course), it makes staying in shape and looking fit especially important. Unfortunately, most diet-friendly foods (that help you lose weight) aren’t enjoyable to eat. That’s where Continue Reading
Craving a healthy summer treat that tantalizes your tastebuds, but isn’t laden with decadent calories? Feast your eyes on this simple summer salad, that offers a satisfying combination of both savory and sweet flavors. Ideal for everyday affairs (from picnics to outdoor entertaining), this tasty summer treat can be served as an appetizer Continue Reading
From antioxidant-rich acai-berry smoothies to fiber-full chia seed smoothies, here are 3 amazing superfood smoothies that benefit your skin, body, and health. One of the easiest ways to boost your intake of nutritious (and delicious) fruits, vegetables, and fiber-rich foods is to create superfood smoothies. These tasty smoothies are great Continue Reading
From specifically-designed hair growth supplements, Hairfinity and Hair La Vie, to Biotin vitamins (that are reported to help create thicker hair and strong nails), featured here are 3 nutritional supplements that are designed to boost hair growth. While taking excellent care of your hair, minimizing heat and styling damage, and maintaining a Continue Reading