Fitness Archives - Page 5 of 7 - Inspirations and Celebrations

Fitness Guide: 3 Online Exercise Programs That Help You Get Fit On-The-Go

To help you get in shape more easily, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based fitness expert and the CEO of Good Citizen) shares three of her favorite online exercise programs that help you get fit on-the-go. Since Summer is right around the corner, we all know what that means – it’s time to Continue Reading

5 Benefits of Doing a Pilates Workout Beyond Lengthening, Strengthening & Toning

To help you learn how to lengthen, strengthen and tone your body, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based fitness expert and the CEO of Good Citizen) shares 5 benefits of doing a Pilates workout. Pilates is a whole body exercise that has been around since the 1940’s. Created by the famed Continue Reading

Diet & Nutrition Fitness Health & Beauty

Fat-Blasting Diet & Fitness Tips To Rev Your Metabolism

To help you learn which foods will help you lose weight and get healthy, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based Pilates & fitness expert and the CEO of Good Citizen) shares fat-blasting diet and fitness tips to rev your metabolism. People often think that to lose Continue Reading

Fitness Health & Beauty

Easy & Effective Ways To Help Relieve Lower Back Pain

Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias From strengthening exercises and stretching techniques to herbal pain relief supplements, today’s health & wellness guide shares easy and effective ways to help you relieve lower back pain. In collaboration with Continue Reading

Fitness Health & Beauty

5 Fat-Blasting Exercises To Get You Ready for Spring Break

Since Spring Break is nearly upon us, it’s enough to motivate you to get into the gym and whip your body into shape. To help you rev your metabolism, sculpt your muscles, and firm-up your physique, Inspirations & Celebrations Fitness Contributor, Jacqueline Hinton (a Los Angeles-based Pilates & fitness expert and the CEO Continue Reading

Fitness Lifestyle

5 Free Online Exercise Classes That Help You Get Into Shape

One of the most popular New Year’s Resolutions that people make are to get into shape and lose weight. Since January is the biggest month for gym sign-ups, if you’re still reeling from going over-board on holiday shopping, and you want to get your budget into shape (just as much as you want to tone […]

Diet & Nutrition Fitness Health & Beauty

Fitness Experts’ Secrets To Getting In Shape Before New Year’s Eve

With New Year’s Eve just a couple weeks away, we don’t have much time to get in shape before the big night. To help you look your best on NYE, today’s health and fitness guide shares leading fitness experts’ secrets to getting in shape before New Year’s Eve. Secrets To Getting In Shape Before New Continue Reading

Fitness Health & Beauty

Fitness Expert Tips: 4 Easy Ways To Fit Yoga Into Your Daily Routine

In celebration of International Day of Yoga (June 21st), today’s health and fitness guide features expert tips on 4 easy ways to fit yoga into your daily routine. Whether you’ve taken a yoga class or not, incorporating yoga poses and stretching into your life will not only help you stay lean, long, and limber, it […]

Fitness Health & Beauty

Fitness Expert Tips on How To Get a Beach-Ready Body for Summer

Now that we’re moving into Summer, it’s time to get off the couch and go outdoors. With the weather quickly heating up across the country, you might be thinking – “My body’s not beach-ready yet, so how could I possibly wear shorts?!”. Fortunately, there’s a few weeks left before the official start of Continue Reading

Fitness Health & Beauty

The Buff Bride’s Fitness Guide to Getting in Shape for Wedding Season

If you’re heading to (or hosting) a wedding this Summer, you’ll want to look your best for all those beautiful wedding photos. To help you prepare for the celebrations, today’s fitness guide will help you get in shape for wedding season. To inspire you to tone-up, Inspirations & Celebrations‘ Fitness Continue Reading

Fitness Health & Beauty

#Fitspiration: 10 Fitness Secrets from a Former Olympian Sprinter & the Senior Director of Fitness for Herbalife

Whether you want to drop a few pounds, tone up and get svelte for Spring, or even train for the Big Sur Marathon, featured here are 10 must-read fitness secrets from Samantha Clayton, a former Olympian Sprinter and currently the Senior Fitness Director at . From easy ways to stay motivated to simple tricks to […]

Diet & Nutrition Fitness Health & Beauty

3 Diet & Fitness Experts Share 9 Easy Ways To Burn Calories and Blast Fat

To help you get in the best shape of your life, featured in today’s health guide are 3 diet and fitness experts from Southern California, and their top 9 tips for easy ways to burn calories and blast fat. Whether your goal this year is to lose 10 lbs. or to simply tone-up, these must-read […]

Fitness

Fitness Guide: 3 Online Exercise Programs That Help You Get Fit On-The-Go

5 Benefits of Doing a Pilates Workout Beyond Lengthening, Strengthening & Toning

Fat-Blasting Diet & Fitness Tips To Rev Your Metabolism

Easy & Effective Ways To Help Relieve Lower Back Pain

5 Fat-Blasting Exercises To Get You Ready for Spring Break

5 Free Online Exercise Classes That Help You Get Into Shape

Fitness Experts’ Secrets To Getting In Shape Before New Year’s Eve

Fitness Expert Tips: 4 Easy Ways To Fit Yoga Into Your Daily Routine

Fitness Expert Tips on How To Get a Beach-Ready Body for Summer

The Buff Bride’s Fitness Guide to Getting in Shape for Wedding Season

#Fitspiration: 10 Fitness Secrets from a Former Olympian Sprinter & the Senior Director of Fitness for Herbalife

3 Diet & Fitness Experts Share 9 Easy Ways To Burn Calories and Blast Fat

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