This post has been sponsored by the PRIMP Network. All opinions are my own. Being a woman has its own set of challenges (and I’m not talking about the “glass ceiling”). We can probably all agree that for one week of the month we feel moody, cranky, and irritable. Not to mention – we experience bloating, […]
To find true love, we often have to go the extra mile. In the case of two newlyweds from Atlanta, Jonna & Josh Murray, this statement couldn’t be truer. When this adventurous and daring couple decided to get hitched, instead of going the traditional route (by getting married at a church), they decided to turn a destination Continue Reading
Whether the blustery weather is taking a toll on your health or the post-holiday stress has resulted in fatigue and exhaustion, doing daily self-care activities is one of the best ways to boost your health and wellness. To help you strengthen your immune system, improve your mindset, and balance your emotions, today’s wellness guide shares Continue Reading
Even though the holidays are supposed to be the most joyous time of the year, it seems like people become more stressed, frazzled, and grumpy. From waiting impatiently in long lines at the mall to fretting about what holiday gifts to shop for, the holidays can easily cause frustration and anxiety for people. To help you […]
Creating happy long-term relationships with friends can be challenging in our modern-day world. But, with the right mindset and approach, we can create friendships that last the test of time. Since “friends are the family we choose”, creating healthy, harmonious friendships (that support and empower us), is essential to being happy. Continue Reading
Over the past few weeks, I’ve been listening to the audiobook by Greg McKeown called Essentialism: The Disciplined Pursuit of Less, which has been shifting my mindset about my work and personal life. One of the recent chapters touched on the benefits of setting boundaries in our work and personal life. To expound upon this essential Continue Reading
While this post was sponsored by Sony Music, all opinions are my own. The journey of creating a loving relationship is surprisingly one of personal growth, courage, and inner power. When we open our hearts to the experience that love brings into our lives, we learn how the depth of love impacts our lives forever. Love […]
Instead of dreading Monday mornings, we believe it’s the best time to motivate yourself and set a high tone for the rest of the week. Not only will you be more productive, you’ll also feel more centered and peaceful, no matter what life throws at you. Whether you’re a creative type (like a photographer or […]
Whether you regularly meditate, set goals for yourself, or read inspirational quotes to get you motivated, starting your week with the right mindset is the first place to start. To help you get your week off to a great start, here are 5 inspiring ways to uplift, recharge, and invigorate your mind. As one of […]
When life gets busy, our natural reaction is to stress out and work harder. With increased demands and responsibilities, our anxiety levels often spike. Despite facing looming deadlines and growing to-do lists, as contradictory as it may seem – that’s usually the cue to slow down and create “me time”. While that elusive sense Continue Reading
They say that “friends are the family we choose”. While some friendships may come and go, others can endure for decades (or possibly even a lifetime, if we’re lucky). When we were younger, it was often easier to make friends because we were in school. Classmates, team sports, and extracurricular activities often connected us with Continue Reading
Whether you want to change your thinking, improve your relationships, or just become the best version of you that you could envision, self-help and personal growth books have the power to motivate, guide, and encourage you to make positive changes in your life. To help you transform your life (for the better), here are 8 […]
