One of my goals for 2020 is to become more mindful in my daily life.…
Tag: mindfulness
With the start of a New Year comes the chance to refresh your routine. If…
Happiness is something we choose. When we finally realize that we are responsible for our…
When you read the word meditation, does your mind instantly envision a Buddhist Monk sitting…
While this post was sponsored by Sony Music, all opinions are my own. The journey of…