mindfulness Archives - Inspirations and Celebrations

10 Easy Steps to Reprogram Your Brain to Elevate Your Life by Using The Power of Neuropsychology

Affiliate links: If you buy something through the below links, this author may earn a commission. As we move into the New Year, many of us find ourselves thinking about (and taking action on) the ways that we want to create positive changes in our lives. From getting into Continue Reading

10 Inspiring Ways to Harness the Power of the Winter Solstice to Positively Change Your Life

In celebration of the Winter Solstice (happening today), which represents the official start of winter, I view it as nature’s way of encouraging us to go inward, especially before we go forward into the New Year. Not to mention – we’re currently in Mercury retrograde, so it’s even more of a reason to slow down […]

Lifestyle Personal Growth

How to Keep Your Feathers Unruffled: 5 Ways To Make Thanksgiving a Happier Celebration

Turkeys, triggers, and traumas—oh my! Thanksgiving, a time for gratitude and togetherness, can sometimes feel like navigating a turkey-infested emotional minefield. From prying questions about your dating life to the potential career inquisition, the holiday table can be a breeding ground for anxiety and stress. But fear Continue Reading

Shopping

Wish Upon a Star: A Holiday Gift Guide for Inspiring Happiness, Mindful Living & Manifesting Dreams

Affiliate links: If you buy something through the below links, this author may earn a commission. This holiday season, give the gift of inspiration and transformation with a selection of products designed to foster happiness, mental and emotional well-being, and the Continue Reading

Lifestyle Personal Growth

Easy Ways to Keep Your Mental Health in Check in Winter

Winter can be a challenging period for many people, especially when it comes to keeping mental health in check. From dreary weather to too much time spent indoors, to keep you feeling optimistic and positive (despite the season or life circumstances), it’s essential to provide yourself with the appropriate care Continue Reading

Lifestyle Personal Growth

The 5-Day Step-by-Step Guide to Manifest Your Dream Life

Over the course of my life, I’ve manifested many of my dreams. From sitting front-row at New York Fashion Week shows next to notable fashion industry personalities like Fern Mallis and Paris Hilton and being gifted a dress by renowned brand Badgley Mischka to wear to their runway show, to traveling around the globe collaborating Continue Reading

Lifestyle Personal Growth

A Practical Approach to Being Yourself: 3 Ways You Can Accept & Embrace Your True Authentic Self

The authenticity movement is a powerful force that is changing the way people live their lives. In today’s personal growth guide, you’ll discover 3 simple ways to accept and embrace your authentic self, learn how it can help you lead a happier and more fulfilling life, and even help you discover your path of higher […]

Lifestyle Personal Growth

Discover Sigmund Freud’s Secret Power to Hacking & Reprogramming Your Subconscious Mind

Can you imagine if you had the power to say a single word and change your life? Well, what if I told you that it’s possible? As part of my mindfulness research, a psychology-based concept I recently learned about was theorized over a century ago by famed Austrian neurologist and the founder of psychoanalysis, Sigmund […]

Lifestyle Personal Growth

How To Discover Your True Nature Through Spirit Animals

Over the past few months, I’ve been on a personal journey of self-exploration. I’ve been learning about interesting subjects, including spiritual concepts, mind-expansive studies (such as quantum physics), and personal growth topics. One subject, in particular, that piqued my curiosity is the idea of spirit animals. As I’ve always had a Continue Reading

Lifestyle Personal Growth

The Secret to Happiness: How To Elevate Out of the Limited Egoic Mind into Limitless Consciousness

There are many secrets to happiness that people spend their whole lives looking for. But, the truth is – it can’t be found externally. As the saying goes, “happiness is an inside job”. It can often be felt during a stream of consciousness – while being present with one’s self, aware of one’s thoughts and Continue Reading

Lifestyle Personal Growth

The Shadow Work Journey: How To Heal Your Inner Child

Have you ever heard of shadow work? Well, over the past few months I started hearing about it in personal growth and mindfulness circles. So I dug deeper and came to learn it’s a therapeutic self-help process that can radically transform our mental and emotional states. And in so doing, it can change our lives […]

Lifestyle Personal Growth

The Empowered Empath’s Guide to Harnessing Your Sensitivity Superpower

The world can be both a joy and a challenge at times, depending on who we’re around. While relationships are one of the best experiences in life, they can also get a little difficult at moments – especially if you’re an empath. With so many feelings, thoughts, and emotions around us at all times, it […]

mindfulness

10 Easy Steps to Reprogram Your Brain to Elevate Your Life by Using The Power of Neuropsychology

10 Inspiring Ways to Harness the Power of the Winter Solstice to Positively Change Your Life

How to Keep Your Feathers Unruffled: 5 Ways To Make Thanksgiving a Happier Celebration

Wish Upon a Star: A Holiday Gift Guide for Inspiring Happiness, Mindful Living & Manifesting Dreams

Easy Ways to Keep Your Mental Health in Check in Winter

The 5-Day Step-by-Step Guide to Manifest Your Dream Life

A Practical Approach to Being Yourself: 3 Ways You Can Accept & Embrace Your True Authentic Self

Discover Sigmund Freud’s Secret Power to Hacking & Reprogramming Your Subconscious Mind

How To Discover Your True Nature Through Spirit Animals

The Secret to Happiness: How To Elevate Out of the Limited Egoic Mind into Limitless Consciousness

The Shadow Work Journey: How To Heal Your Inner Child

The Empowered Empath’s Guide to Harnessing Your Sensitivity Superpower

As Seen In

About The Editor

Recent Articles

The Superstar Chefs of The Culinary World Share Their Inspiring Ideas for Elevating Celebrations at Home

A Fun & Flavorful Culinary Journey Through The 2024 Pebble Beach Food & Wine Festival

The Ultimate Dog-Friendly Travel Guide to Mendocino, California – A Rejuvenating Refuge Along The Picturesque Northern California Coastline

9 Unique Travel Destinations for Epic Spring Vacations That You’ll Remember for a Lifetime

Beauty Essentials to Refresh Your Skin and Hair for Spring

Spring Style Inspiration: 20 Beautiful Dresses To Wear for Easter Celebrations

The Bay Area Travel & Adventure Show Inspired Travel Enthusiasts To Discover Global Excursions & Vacation Experiences

Celebrity Chef & Host of ‘Ranch to Table’ Elizabeth Poett Shares Her Favorite Gourmet Easter Recipes

The Luxury of Alpine Living Was Unveiled This Season at The Range Rover House Park City

Easy Ways to Elevate Your Easter Celebrations at Home

Follow Inspirations & Celebrations

Bloglovin'
Facebook
Instagram
Pinterest
TikTok
Twitter
YouTube
LikeToKnow.It

Article Archives

Article Categories