fbpx
  • contact
  • subscribe
  • shop
  • Follow Us
Search
logo
Menu
  • Home
  • About
    • About the Creator
    • Contact
    • Press & Features
    • Sponsors & Partners
  • Fashion & Style
      • Designer Spotlight
        • Designer Spotlight - English FactoryDesigner Spotlight on English Factory: A Women’s Fashion Brand That Exudes a Sweet & Playful Style
        • Fashion Forward Designer Spotlight - ASTR The LabelDesigner Spotlight on ASTR The Label: A Brand That Brings Effortless Style to Women’s Fashion
        • NYFW Style Series - Spring 2020 New York Fashion Week - Augusto ManzanaresNYFW Style Series: The Magical World of Fashion Designer Augusto Manzanares
      • Fashion
        • The Trillionaire Life Debuts Maison TTL Fashion Collection at NYFWThe Trillionaire Life Debuts The Exclusive Limited-Drop Maison TTL Fashion Label at New York Fashion Week
        • Spring Style Inspiration: 20 Beautiful Dresses To Wear for Easter CelebrationsSpring Style Inspiration: 20 Beautiful Dresses To Wear for Easter Celebrations
        • 20 Stylish Outfits You Can Rent for Valentine's Day20 Stylish Outfits You Can Rent for Valentine’s Day
      • Shoes
        • 4 Must-Have Shoe Styles That Elevate Your Spring Wardrobe5 Must-Have Spring Shoe Styles That Elevate Your Wardrobe
        • Designer Evening Shoes for Holiday PartiesFabulous Finds: 20 Chic Designer Evening Shoes for Holiday Parties
        • Fabulous Fall Shoe TrendsFabulous Fall Shoe Trends: Kicking Up Your Heels for Fall
      • Shopping
        • 15 Editor-Approved Amazon Travel Essentials That Are Worth Packing and Will Make You Feel Like a Travel Pro15 Editor-Approved Amazon Travel Essentials That Are Worth Packing and Will Make You Feel Like a Travel Pro
        • Last-Minute Luxury Gifts for Galentine's Day & Valentine's DayLast-Minute Luxury Gifts for Galentine’s & Valentine’s
        • Out of The Box Experiential Holiday Gifts That Create Incredible MemoriesOut of The Box Experiential Holiday Gifts That Create Incredible Memories
      • Accessories
        • Summer Style Guide – 3 Fun Ways To Style Tropical Prints and Trendy AccessoriesSummer Style Guide: 3 Fun Ways To Style Tropical Prints & Trendy Accessories
        • Handbag Designer Ella McHughHandbag Designer Ella McHugh Brings Contemporary Elegance To Retro-Inspired Styles
        • Fabulous Finds: 10 Bright & Cheery Pieces To Pack For A Spring VacationFabulous Finds: 10 Bright & Cheery Pieces To Pack For A Spring Vacation
      • Jewelry
        • Rodeo Drive Celebrates Timepieces and Fine Jewelry with Special Events This Weekend in Beverly HillsRodeo Drive Celebrates Timepieces and Fine Jewelry with Special Events This Weekend in Beverly Hills
        • 16 Chic Jewelry Pieces To Shop During The Julie Vos Black Friday SaleFabulous Finds: 16 Chic Jewelry Pieces To Shop During The Julie Vos Black Friday Sale
        • 6 Styles of Jewelry Every Woman Should Own5 Essential Styles of Jewelry Every Woman Should Own
      • Style Advice
        • Snow Bunny Style Guide - What To Wear on a Winter Ski TripSnow Bunny Style Guide: What To Wear on a Winter Ski Trip
        • Holiday Style Inspiration: Glamorous Sequin Party Outfits To Wear To Celebrate The HolidaysHoliday Style Inspiration: Glamorous Sequin Party Outfits To Wear To Celebrate The Holidays
        • Destination Dress Code - Fashion Tips for What to Wear in Tuscany ItalyDestination Dress Code: Style Inspiration & Fashion Tips for What to Wear in Tuscany Italy
  • Health & Beauty
      • Diet & Nutrition
        • Exploring Epigenetic Testing: A Personalized Path to Holistic WellnessExploring Epigenetic Testing: A Personalized Path to Holistic Wellness Through Lifestyle Changes
        • Top Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body ConnectionTop Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body Connection
        • Healthy High Protein Recipes from Celebrity Chefs, Restaurateurs, Nutrition Experts, and Ludacris10 Healthy High Protein Recipes from Celebrity Chefs, Restaurateurs, Nutrition Experts, and Ludacris
      • Fitness
        • Top Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body ConnectionTop Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body Connection
        • Cycle Sinking Exercises for WomenCycle Syncing Exercises for Women: Harness the Power of Your Hormonal Cycle for Optimal Fitness
        • Inspirations & Celebrations Health & Wellness ChallengeInspirations & Celebrations is Launching a Free 5-Day Health & Wellness Challenge To Kickstart The New Year
      • Hair
        • Beauty Essentials to Refresh & Rejuvenate Your Skin and Hair for SpringBeauty Essentials to Refresh Your Skin and Hair for Spring
        • 90s Supermodel Inspired Hairstyle Tutorial90’s Supermodel Inspired Hairstyle Tutorial & Styling Video
        • Clubhouse Beauty Secrets - Pro Haircare Tips from Celebrity Hairstylist Sam McKnightClubhouse Beauty Secrets – Discover Pro Haircare Tips from Celebrity Hairstylist Sam McKnight
      • Makeup
        • Inspiring Beauty Amazon Live Stream with Christina-Lauren PollackBe Inspired to Look Beautiful for Fall by Learning Celebrity Makeup Artist Tips in a New I&C Amazon Live Stream
        • Pro Makeup Tips for Women Over 30 from Beauty Industry Leader Bobbi BrownBobbi Brown Shares Her Pro Makeup Tips for Women Over 30
        • 8 Clean Beauty Brands That Boost Your Natural Beauty - National Clean Beauty Day9 Clean Beauty Brands That Boost Your Natural Beauty
      • Nails
        • 30 Holiday Gift Ideas for Beauty LoversFabulous Finds: 30 Holiday Gift Ideas for Beauty Lovers
        • Holiday Gift Guide: Beauty Gifts from SephoraHoliday Gift Guide: Must-Have Beauty Gifts from Sephora
        • Fabulous Finds - Cosmoprof Beauty ConventionFabulous Finds – Top 12 Beauty Products From The 2016 Cosmoprof North America Beauty Convention
      • Skin
        • Beauty Essentials to Refresh & Rejuvenate Your Skin and Hair for SpringBeauty Essentials to Refresh Your Skin and Hair for Spring
        • Revitalize Your Winter Skin with These Top-Rated Natural & Non-Toxic Skincare Products4 Ways to Revitalize Dry Winter Skin with Non-Toxic Skincare Products
        • Summer Self-Care Products That Help You Beat The HeatSummer Self-Care Products That Help You Beat The Heat
  • Lifestyle
      • Career
        • The Wonder Women’s Guide to Finding The Courage To Become an Empowering & Transformative LeaderThe Wonder Women’s Guide to Finding The Courage To Become an Empowering & Transformative Leader
        • Discover The Super Prime World of Daniel Daggers - Interview with The Star of Buying London on NetflixDiscover The Super Prime World of Daniel Daggers – Interview with The Star of Buying London on Netflix
        • The Wonder Women's Guide to Discovering Your Superpowers at Work and in your Personal LifeThe Wonder Women’s Guide to Discovering Your Superpowers at Work and in your Personal Life
      • Entertaining
        • Inside the World of Celebrity Chefs - Discover Elevated Entertaining Ideas Inspired by Global Cuisine - Image credit Gamma Nine PhotographyInside the World of Celebrity Chefs – Discover Elevated Entertaining Ideas Inspired by Global Cuisine
        • 7 Delicious Easter Brunch Recipes from Celebrity Chefs & Culinary Experts7 Delicious Easter Brunch Recipes from Celebrity Chefs & Culinary Experts
        • Lavish New Year’s Eve Dinner Party Ideas That Will Impress Your GuestsLavish New Year’s Eve Dinner Party Ideas That Will Surprise & Delight Your Guests
      • Home Decorating
        • The Best Amazon Prime Day 2024 Sales for Home Decor and Entertaining EssentialsThe Best Amazon Prime Day 2024 Sales for Home Decor & Entertaining Essentials
        • World-Renowned Feng Shui Master Marie Diamond Shares Inspiring Ideas To Elevate Your Home & LifeInspiring Ideas To Elevate Your Home & Life from World-Renowned Feng Shui Master Marie Diamond
        • Inspirations & Celebrations Box from Sullivans Home DecorInspirations & Celebrations and Sullivans Home Décor Launch a New Partnership Designed to Inspire You To Elevate Your Home
      • Home Organization
        • World-Renowned Feng Shui Master Marie Diamond Shares Inspiring Ideas To Elevate Your Home & LifeInspiring Ideas To Elevate Your Home & Life from World-Renowned Feng Shui Master Marie Diamond
        • Sunday Reset Routine - The Ultimate Way To Get Your Life & Home Ready for a New WeekSunday Reset Routine: The Ultimate Way To Get Your Life & Home Ready for a New Week
        • 10 Home Organization Essentials That Will Spark Joy & Keep Your Life Tidy10 Home Organization Essentials That Will Spark Joy, Keep Your Life Tidy, and Help You Create an Organized Home
      • Gardening
        • 10 Fun Ways To Celebrate Autumn - Things To Do During Fall10 Fun Ways To Celebrate Autumn
        • The Mindful Gardener - How To Turn Gardening into a MeditationThe Mindful Gardener – How To Turn Gardening into a Joyful Meditation Practice
        • DIY Pumpkin Flower Centerpiece TutorialDIY Pumpkin Flower Centerpiece Tutorial for Fall Entertaining
      • Personal Growth
        • The Wonder Women’s Guide to Finding The Courage To Become an Empowering & Transformative LeaderThe Wonder Women’s Guide to Finding The Courage To Become an Empowering & Transformative Leader
        • 3 Simple Ways To Boost Your Mental Wellbeing Through Mindfulness3 Ways To Boost Your Mental Wellbeing Through Mindfulness
        • Empowering Advice for Women by a Leading Psychologist & Viral Video Creator on Practicing Self-Love to Boost Self-WorthEmpowering Advice for Women by a Leading Psychologist & Viral Video Creator on Self-Love and Self-Worth
      • Special Events
        • Dare To Dream: An Inspiring Interview with American-Made Czinger Vehicles’ CEO & Founder Lukas Czinger - Monterey Car WeekDare To Dream: An Inspiring Interview with American-Made Czinger Vehicles’ CEO & Founder Lukas Czinger
        • Glamour, Gourmet, and Grand Affairs: Discover Culinary Celebrations That Exude The Charm of AutumnGlamour, Gourmet, and Grand Affairs: Discover Culinary Celebrations That Exude The Charm of Autumn
        • From Icons to Unicorns: Jaguar Land Rover Honors Its Heritage While Embracing a Bold New Future - Monterey Car Week 2025From Icons to Unicorns: Jaguar Land Rover Honors Its Heritage While Embracing a Bold New Future
      • Travel
        • Glamour, Gourmet, and Grand Affairs: Discover Culinary Celebrations That Exude The Charm of AutumnGlamour, Gourmet, and Grand Affairs: Discover Culinary Celebrations That Exude The Charm of Autumn
        • Dive Into Style This Summer at 8 Glamorous Designer Beach Club & Rooftop Pool Pop-Ups at Luxury HotelsDive Into Style This Summer at 8 Glamorous Designer Beach Club & Rooftop Pool Pop-Ups at Luxury Hotels
        • 5 Award-Winning Luxury Hotel Spas in the U.S. That Are Worth the Splurge (According to a Travel Editor)5 Award-Winning Luxury Hotel Spas in the U.S. That Are Worth the Splurge (According to a Travel Editor)
  • Giveaways

mindfulness

Home » Posts tagged mindfulness
Diet & Nutrition Fitness Health & Beauty

Top Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body Connection

Top Tips from Celebrity Fitness Trainers & Wellness Experts on How To Strengthen Your Mind-Body Connection
As the Calm app says, “The mind-body connection is a two-way relationship where the mind influences the body, and the body influences the mind.” The mind-body connection is a phrase we often hear in wellness communities, as it’s one of the most Continue Reading
Share
Lifestyle Personal Growth

3 Ways To Boost Your Mental Wellbeing Through Mindfulness

3 Simple Ways To Boost Your Mental Wellbeing Through Mindfulness
To celebrate “National Wellness Month” (which happens annually in August), Inspirations & Celebrations will be publishing a series of wellness-focused guides this month, designed to inspire you to proactively care for your mental, physical, and emotional well-being. This won’t be about radical Continue Reading
Share
Lifestyle Personal Growth

The Art of Living Your Best Life: Inspiring Ideas from a WSJ Best-Selling Author & Motivational Speaker

When we look for inspiration, we can find it everywhere, from books and podcasts to movies, TV shows, and even social media. That said, during a recent scroll through TikTok, an enlightening viral video popped up on my feed featuring an empowering female speaker named Laura Continue Reading
Share
Lifestyle Personal Growth

10 Easy Steps to Reprogram Your Brain to Elevate Your Life by Using The Power of Neuropsychology

10 Easy Steps to Reprogram Your Brain to Elevate Your Life by Using The Power of Neuropsychology
Affiliate links: If you buy something through the below links, this author may earn a commission. As we move into the New Year, many of us find ourselves thinking about (and taking action on) the ways that we want to create positive changes in our lives. From getting into Continue Reading
Share
Lifestyle Personal Growth

10 Inspiring Ways to Harness the Power of the Winter Solstice to Positively Change Your Life

10 Inspiring Ways to Harness the Power of the Winter Solstice to Positively Change Your Life
In celebration of the Winter Solstice (happening today), which represents the official start of winter, I view it as nature’s way of encouraging us to go inward, especially before we go forward into the New Year. Not to mention – we’re currently in Mercury retrograde, so it’s even more of a reason to slow down […]
Lifestyle Personal Growth

How to Keep Your Feathers Unruffled: 5 Ways To Make Thanksgiving a Happier Celebration

How to Keep Your Feathers Unruffled: 5 Ways To Make Thanksgiving a Happier Celebration
Turkeys, triggers, and traumas—oh my! Thanksgiving, a time for gratitude and togetherness, can sometimes feel like navigating a turkey-infested emotional minefield. From prying questions about your dating life to the potential career inquisition, the holiday table can be a breeding ground for anxiety and stress. But fear Continue Reading
Share
Shopping

Wish Upon a Star: A Holiday Gift Guide for Inspiring Happiness, Mindful Living & Manifesting Dreams

Holiday Gifts That Inspire Happiness and Help People Manifest Their Dreams
Affiliate links: If you buy something through the below links, this author may earn a commission. This holiday season, give the gift of inspiration and transformation with a selection of products designed to foster happiness, mental and emotional well-being, and the Continue Reading
Share
Lifestyle Personal Growth

Easy Ways to Keep Your Mental Health in Check in Winter

Inspiring Ways to Keep Your Mental Health in Check During Winter
Winter can be a challenging period for many people, especially when it comes to keeping mental health in check. From dreary weather to too much time spent indoors, to keep you feeling optimistic and positive (despite the season or life circumstances), it’s essential to provide yourself with the appropriate care Continue Reading
Share
Lifestyle Personal Growth

The 5-Day Step-by-Step Guide to Manifest Your Dream Life

How To Manifest Your Dream Life
Over the course of my life, I’ve manifested many of my dreams. From sitting front-row at New York Fashion Week shows next to notable fashion industry personalities like Fern Mallis and Paris Hilton and being gifted a dress by renowned brand Badgley Mischka to wear to their runway show, to traveling around the globe collaborating Continue Reading
Share
Lifestyle Personal Growth

A Practical Approach to Being Yourself: 3 Ways You Can Accept & Embrace Your True Authentic Self

How to Embrace Your True Authentic Self
The authenticity movement is a powerful force that is changing the way people live their lives. In today’s personal growth guide, you’ll discover 3 simple ways to accept and embrace your authentic self, learn how it can help you lead a happier and more fulfilling life, and even help you discover your path of higher […]
Lifestyle Personal Growth

Discover Sigmund Freud’s Secret Power to Hacking & Reprogramming Your Subconscious Mind

Can you imagine if you had the power to say a single word and change your life? Well, what if I told you that it’s possible? As part of my mindfulness research, a psychology-based concept I recently learned about was theorized over a century ago by famed Austrian neurologist and the founder of psychoanalysis, Sigmund […]
Lifestyle Personal Growth

How To Discover Your True Nature Through Spirit Animals

Over the past few months, I’ve been on a personal journey of self-exploration. I’ve been learning about interesting subjects, including spiritual concepts, mind-expansive studies (such as quantum physics), and personal growth topics. One subject, in particular, that piqued my curiosity is the idea of spirit animals. As I’ve always had a Continue Reading
Share
  • Older articles

As Seen In

About The Editor

Recent Articles

  • Dare To Dream: An Inspiring Interview with American-Made Czinger Vehicles’ CEO & Founder Lukas Czinger - Monterey Car Week

    Dare To Dream: An Inspiring Interview with American-Made Czinger Vehicles’ CEO & Founder Lukas Czinger

    September 13, 2025

  • Glamour, Gourmet, and Grand Affairs: Discover Culinary Celebrations That Exude The Charm of Autumn

    Glamour, Gourmet, and Grand Affairs: Discover Culinary Celebrations That Exude The Charm of Autumn

    September 12, 2025

  • From Icons to Unicorns: Jaguar Land Rover Honors Its Heritage While Embracing a Bold New Future - Monterey Car Week 2025

    From Icons to Unicorns: Jaguar Land Rover Honors Its Heritage While Embracing a Bold New Future

    September 9, 2025

  • Lamborghini Fenomeno Takes The Bull by the Horns at Monterey Car Week with Their Fastest Hypercar Ever Made

    Lamborghini Fenomeno Takes The Bull by the Horns at Monterey Car Week with Its Fastest Hypercar Ever Made

    September 3, 2025

  • The Driving Force of Maserati: Andrea Soriani, Head of Maserati Americas, on Italian Luxury, Timeless Heritage & the Road Ahead - Image credit Maserati

    The Driving Force of Maserati: Andrea Soriani, Head of Maserati Americas, on Italian Luxury, Timeless Heritage & the Road Ahead

    September 2, 2025

  • Mastering The Art of Excellence - Bugatti Rimac Director of Design Showcases The $20M Bugatti Brouillard & Programme Solitaire - Image credit Christina-Lauren Pollack

    Mastering The Art of Excellence – Bugatti Rimac Director of Design Debuts The $20M Brouillard & Programme Solitaire

    August 29, 2025

  • 10 Elevated Food & Wine Events Worth Traveling For This Fall

    10 Elevated Food & Wine Events Worth Traveling For This Fall

    August 27, 2025

  • Inside the Exclusive House of Aston Martin: Valhalla Unveiled in a 75-Year Celebration of Elegance - Monterey Car Week 2025

    Inside the Exclusive House of Aston Martin: Valhalla Unveiled in a 75-Year Celebration of Elegance

    August 26, 2025

  • A Celebration of Speed & Heritage: Rolex Monterey Motorsports Reunion Honors Formula 1 at Laguna Seca - Formula 1 75th Anniversary Celebration at Monterey Car Week 2025

    A Celebration of Speed & Heritage: Rolex Monterey Motorsports Reunion Honored Formula 1 at Laguna Seca

    August 25, 2025

  • Exploring Epigenetic Testing: A Personalized Path to Holistic Wellness

    Exploring Epigenetic Testing: A Personalized Path to Holistic Wellness Through Lifestyle Changes

    August 22, 2025

Follow Inspirations & Celebrations

MSN Channel
Email Newsletter
Facebook
Instagram
Pinterest
TikTok
Twitter
YouTube
LikeToKnow.It
Bloglovin'

Article Archives

Follow Inspirations & Celebrations

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Article Categories

Privacy & Disclosure Policy



© Copyright 2011-2025 Inspirations & Celebrations, LLC. · All Rights Reserved
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
SettingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. You can view the Privacy Policy here.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT