Health & Beauty Archives - Page 14 of 42 - Inspirations and Celebrations

Olay 28 Day Challenge: A Skincare Regimen with Real Results for Real Women

This is a sponsored conversation written by me on behalf of Olay. The opinions and text are all mine. #Olay28Day #ad Whether you’re in your 20’s and starting to do preventative skincare, or you’re in your 40’s and want to turn back the hands of time, an effective daily skincare regimen is essential. As a skincare Continue Reading

Fitness Guide: 5 Plank Exercises To Strengthen Your Core

Having a strong core means more than just having a flat tummy, toned abs, and sculpted obliques (although we all love to look that way). Core-strengthening plank exercises can help relieve lower back pain, give you the power to lift and carry everyday belongings, and improve your posture. To help you strengthen and tone your core, Inspirations Continue Reading

Diet & Nutrition Fitness Health & Beauty

How a Moment of Yes Can Shape Your Body and Your Life

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias Have you ever seen the Jim Carrey flick, “Yes Man”? Aside from being a funny movie, it serves a great point. When you say “yes” to key moments in life, you shape your future. When you […]

Hair Health & Beauty

Behind The Scenes Beauty – A Celebrity Hair Stylist Shares Her On-Set Hairstyling Secrets

If you’ve ever watched a television show and wondered how they styled the actress’ hair or made it look so flawless, then this behind the scenes beauty guide is a must-read for you. With long days on set, intense stage lighting, constant hairstyling changes, and frequent touchups, Hollywood hair stylists are often required around-the-clock Continue Reading

Fitness Health & Beauty

Barre on the Beach Series: 5 Core Exercises for a Firmer, Flatter Tummy & Defined Waistline

If you dreaming of having a svelte, toned Ballerina body, then you need to raise the bar on your workout regime. To get your physique into tip-top shape, Barre movements are a great form of exercise. While most Barre classes are taught inside studios, many Barre exercises can be done virtually anywhere. To inspire your fitness Continue Reading

Fitness Health & Beauty

Barre on the Beach Series: 5 Barre Exercises To Tone Your Legs & Thighs

If you’re inspired by the toned, graceful physiques of Ballerinas, then you need to try Barre. This intense workout truly shapes and firms the body. No wonder so many celebrities and fitness experts are jumping on the Barre bandwagon! While most Barre classes are taught inside studios, many Barre exercises can be done virtually Continue Reading

Fitness Health & Beauty

Barre on the Beach Series: 5 Booty-Sculpting Exercises To Tone Your Backside

As one of the hottest Ballet-inspired workouts on the fitness scene right now, Barre is a fun and effective way to shape, tone, and sculpt the body. While most Barre classes are held inside studios, a lot of Barre exercises can be done virtually anywhere. To inspire your fitness journey, we’re excited to share a […]

Fitness Health & Beauty

Barre on the Beach Series: 5 Barre Exercises To Tone & Strengthen Arms

If you’ve ever dreamed of having a figure like Madonna, Kelly Ripa or Natalie Portman, then it’s time to raise the bar on your workouts by adding Barre exercises to your fitness regimen. Inspired by the muscle-toning moves that ballerinas do during rigorous training sessions, Barre exercises provide a full-body workout by focusing Continue Reading

Health & Beauty

Fabulous Finds – 8 Effective Products That Boost Your Beauty On-The-Go

When it comes to looking gorgeous from day-to-night, having beauty products that you can take with you while you’re on-the-go is essential. From cosmetics compacts that include both eyeshadows and lip glosses to tooth whitening solutions to give you a mega-watt smile, this edition of “Fabulous Finds” features 8 Continue Reading

Health & Beauty Skin

Skincare Secrets To Make The Most of Your Beauty at Any Age

Just as the seasons naturally change, as we get older, our skin changes too. Environmental effects, hormonal changes, and even lifestyle choices play a role in the health and vibrancy of our skin. To make the most of our natural beauty at any age, we need effective skincare regimens that address our concerns at the […]

Fitness Health & Beauty

Yoga in the Vines Series: 5 Yoga Exercises for Golfers

To become a better golfer, taking care of your body through strength-training and stretching is a must. If you want to drive the ball farther, feel more limber and agile, or just do a 4-hour game without feeling achy, yoga can help. To encourage yoga practice to boost overall health and wellness, Inspirations & Celebrations recently Continue Reading

Health & Beauty Skin

3-Steps To Clearer Skin: How LaFlore Skincare is Combining Powerful Natural Ingredients with Effective Probiotics

This post has been sponsored by the PRIMP Network. All opinions are my own. One of the most exciting recent advancements in skincare is the use of probiotics. As we’ve shared before on Inspirations & Celebrations, probiotics (which are known as “friendly” bacteria) are helpful in aiding with digestion and regulating our Continue Reading

Health & Beauty

Olay 28 Day Challenge: A Skincare Regimen with Real Results for Real Women

Fitness Guide: 5 Plank Exercises To Strengthen Your Core

How a Moment of Yes Can Shape Your Body and Your Life

Behind The Scenes Beauty – A Celebrity Hair Stylist Shares Her On-Set Hairstyling Secrets

Barre on the Beach Series: 5 Core Exercises for a Firmer, Flatter Tummy & Defined Waistline

Barre on the Beach Series: 5 Barre Exercises To Tone Your Legs & Thighs

Barre on the Beach Series: 5 Booty-Sculpting Exercises To Tone Your Backside

Barre on the Beach Series: 5 Barre Exercises To Tone & Strengthen Arms

Fabulous Finds – 8 Effective Products That Boost Your Beauty On-The-Go

Skincare Secrets To Make The Most of Your Beauty at Any Age

Yoga in the Vines Series: 5 Yoga Exercises for Golfers

3-Steps To Clearer Skin: How LaFlore Skincare is Combining Powerful Natural Ingredients with Effective Probiotics

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