Celebrities such as Victoria Beckham, Jennifer Aniston, and Kate Hudson have touted the benefits of…
The alternative medicine movement is growing in popularity across the globe, and more people are…
Lake Tahoe in Northern California is one of my favorite places to visit, especially during…
The Nordstrom Anniversary Sale is considered one of the best annual sales to shop, and…
Do you want to live a plant-based life? It’s not as difficult as it may…
Feng shui is an art that has been practiced for centuries. It is based on…
Have you ever heard of shadow work? Well, over the past few months I started…
Have you ever heard about the microbiome in your gut? Well, it’s essentially all of…
With the growing awareness of how harmful chemicals can be to our health, clean beauty…
The world can be both a joy and a challenge at times, depending on who…
If you’ve been feeling burned out, exhausted, or just lacking motivation – perhaps you’re in…
Last weekend I felt inspired to be spontaneous, hop in the car, and head out…











