Zumba, the fun-filled, heart-pumping aerobic dance workout, has been sweeping the nation over the past couple years. Everyone from fitness buffs to exercise newbies have been hitting the dance floor and busting a move. If you haven’t tried it yet, you’re probably wondering, “what’s gotten everyone in such a tizzy over this Continue Reading
{Nautilus CoreBody Reformer $250} The CoreBody Reformer is a must-have for that on-the-go woman wanting to tone-up or simply maintain her rockin’ bod.  This revolutionary home-fitness machine, which can be folded up into the size of a yoga mat and lightweight enough to sling over your shoulder, is a breakthrough fitness system that Continue Reading