[Disclosure: This is a sponsored post written by me on behalf of Kellogg’s Special K] If you’re an on-the-go gal who likes to stay active, and can often be found juggling a number of activities and projects, then you know the importance of stashing protein-packed portable snacks in your tote bag. From those busy days Continue Reading
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias If you’re like most people, you made a few New Year’s Resolutions this year, like getting in shape or eating better. To help you stay on track with your health and wellness goals, in collaboration with Continue Reading
When it comes to Game Day parties, more often than not, you’ve probably found yourself mindlessly noshing away on high calorie potato chips, artificially-flavored dips, and greasy fried food. But, Game Day parties don’t have to be filled with unhealthy snacks, nor do they require you to spend a lot of time in the kitchen Continue Reading
As busy professionals, after a long day of work, often the last thing we’re thinking about is “what are we cooking tonight?!”. With most commuters frustrated by dealing with heavy traffic from work-to-home, it makes running errands (like grocery shopping) a time-consuming and tedious chore. When you combine these Continue Reading
If the concept of “eating healthy” conjures up visions of bland, boring diet foods that even your dog won’t eat – think again! It’s time to say HelloFresh to healthy, flavorful foods delivered to your home. What is HelloFresh? HelloFresh is a delightful food subscription box service that ships weekly boxes full Continue Reading
Looking and feeling fabulous should always be a year-round goal. However, during warm summer months (when bathing suits and shorts are par for the course), it makes staying in shape and looking fit especially important. Unfortunately, most diet-friendly foods (that help you lose weight) aren’t enjoyable to eat. That’s where Continue Reading
Craving a healthy summer treat that tantalizes your tastebuds, but isn’t laden with decadent calories? Feast your eyes on this simple summer salad, that offers a satisfying combination of both savory and sweet flavors. Ideal for everyday affairs (from picnics to outdoor entertaining), this tasty summer treat can be served as an appetizer Continue Reading
Living a healthy, balanced life will not only increase your longevity, energy levels, and overall body function, it will help you look and feel better too. But results won’t just happen overnight; they come from the combined process of eating foods that give you the nutrition you need, adding supplements to your diet that boost Continue Reading
Eating a healthy, balanced diet not only makes you feel better, gives you more energy, and helps prevent diseases, it can also help you win the battle in fighting fat. Today’s post shares some of the best foods to help naturally catalyze your diet by working with your metabolism. You don’t have to be a […]