detox Archives - Inspirations and Celebrations

The Detox Diet: A Delicious Recipe for Healthy Herb-Roasted Vegetables

Whether you went overboard on holiday desserts or you’re just trying to lose a few pounds, adding detoxifying natural foods (like vegetables) into your daily diet is a smart idea. Not only will detoxifying foods aid in digestion and rev your metabolism, but they will also create glowing, radiant skin and boost your energy. A Continue Reading

The Detox Diet Guide: Delicious Ways To Cleanse Toxins From Your Body

If you’re feeling the after-effects of holiday bingeing from consuming too much sugar and alcohol, then it’s the perfect time to cleanse toxins from your body with a detox diet. Rather than doing a 3-day juice cleanse (which can sometimes be too challenging), there are easier ways to do a detox diet. To inspire you […]

Lifestyle Travel

Spring Break Wellness Getaways to Detox Your Mind & Body

When we were in college, the idea of Spring Break often conjured up visions of all-day beach parties, crazy shenanigans, and an “anything goes” mentality. Now that we’re adults, the thought of going on Spring Break probably means something different – a little time to relax and rejuvenate in style. Spring Break Wellness Getaways To Continue Reading

Health & Beauty Skin

Health Tips: The Healing & Detoxifying Benefits of Epsom Salt

From relaxing sore muscles to eliminating impurities and improving your skin’s texture, featured here are the healing and detoxifying benefits of epsom salt for your body. For years, athletes and wellness experts have been touting the benefits of epsom salt baths, as they claim this natural health care product can help eradicate muscle Continue Reading

Diet & Nutrition Health & Beauty

Top Tips for Health and Wellness

Living a healthy, balanced life will not only increase your longevity, energy levels, and overall body function, it will help you look and feel better too. But results won’t just happen overnight; they come from the combined process of eating foods that give you the nutrition you need, adding supplements to your diet that boost Continue Reading