This quarantine time period has challenged us all to rethink our daily habits. Along with this, we’ve had to become resourceful and open to trying new things, especially in regards to our fitness routines. While many of us have previously relied on fitness classes or gym workouts, that’s not currently an option. Fortunately, there are Continue Reading
To motivate you to stay fit at home, here are fun online workout programs to inspire you to get in the best shape of your life. From popular YouTube fitness mavens to local fitness instructors who are now offering remote personal training sessions via digital tools, here are some of my favorite online workout programs […]
When you’re a busy, on-the-go woman, enjoying a full, balanced lifestyle is key to having a productive, fulfilling, and happy life. As one of my favorite fitness apparel brands, lucy Activewear always helps me look confident and feel comfortable, while enabling me to get the job done. Why Choose Activewear? When most women think about Continue Reading