Lifestyle Personal Growth

3 Ways to Live a More Heart-Centered Life

3 Ways to Live a More Heart-Centered Life
As a deep, sensitive person, I used to find it incredibly challenging to show vulnerability to others (out of fear of rejection or criticism). But over time, I’ve come to realize that there are more benefits (than detriments) to living a heart-centered life. While we often don’t want to expose our deeper emotions (or Continue Reading
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Lifestyle Personal Growth

5 Tips For Creating Happy Relationships

5 Tips for Creating Happy Relationships
From establishing an open line of communication and having compassion for the other person, to focusing on the positive and practicing forgiveness, featured here are 5 tips for creating happy relationships that last. Maintaining happy relationships definitely takes effort, but shouldn’t be viewed as hard work. Developing happy relationships (both Continue Reading
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Lifestyle Personal Growth

7 Steps to Improve Your Relationship

7 Steps To Improve Your Relationship
Relationships don’t just happen overnight. They take hard work, compromise and need to be continually nurtured. Life’s stresses often put pressure on a relationship, so it’s important to give back to the relationship if it is to endure. No relationship is perfect but there are ways to improve your relationship so it will survive the […]
Personal Growth

The 4 Stages of Love

Love Stages
  Every romantic relationship undergoes a series of changes as people begin to share their authentic selves with each other, learn about one another (both the good and the not-so-good aspects), and form deeper connections. But did you know that (healthy) relationships go through 4 stages of love?   When each of the four fundamental Continue Reading
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Lifestyle Personal Growth

The Art of Love

I recently caught a glimpse of Bravo Television’s new reality show “Miss Advised“, and was inspired to write a post about love and relationships because of what I saw in this particular episode.    One of the main characters (Julia Allison, a Journalist and Relationship Expert) was seeking the counsel of a “Love Coach” to Continue Reading
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