It’s been called everything from cottage cheese to dimples; but let’s get real for a moment and define cellulite for what it is – quite simply, an unwanted house guest. So how do we get rid of it? Don’t despair! Where there’s a will, there’s a way. Want to learn the ways that you can Continue Reading
Now that summer is here, most people are thinking about looking and feeling healthy and fit. While being physically active and eating healthy are two basic keys to staying in shape, knowing which foods actually help fight fat and make you feel fuller longer will help you achieve your fitness goals faster and easier. Who […]
