self-care Archives - Inspirations and Celebrations

5 Tips for Staying Motivated & Productive During Winter

The winter season can make it difficult to stay motivated and productive. Darker days, chilly weather, as well as the desire to hibernate all contribute to a lack of energy and enthusiasm for completing tasks on your agenda. To combat this feeling of apathy, here are 5 efficient strategies that will help you remain Continue Reading

Easy Ways to Keep Your Mental Health in Check in Winter

Winter can be a challenging period for many people, especially when it comes to keeping mental health in check. From dreary weather to too much time spent indoors, to keep you feeling optimistic and positive (despite the season or life circumstances), it’s essential to provide yourself with the appropriate care Continue Reading

Lifestyle Personal Growth

40 Inspiring Ways to Celebrate Self-Love on Valentine’s Day

As Valentine’s Day approaches, it is so important that we remember to not just focus on romantic relationships but also on self-love and appreciation. Regardless of your relationship status, taking the time to celebrate you this Valentine’s Day will fill you with immense joy. To help fuel those loving Continue Reading

Health & Beauty

Be Inspired to Celebrate Self-Care Saturday

As Diane von Furstenberg says, “the most important relationship is the one you have with yourself.” With that said, one of the best ways to strengthen your relationship with yourself is to have a regular self-care practice. To inspire you to celebrate Self-Care Saturday, you’re invited to join me tomorrow (Saturday at 9 am PST) Continue Reading

Health & Beauty Skin

Summer Self-Care Products That Help You Beat The Heat

This post is sponsored by BabbleBoxx. It’s summertime and it’s heating up all over the country. So how can you do self-care and stay healthy during this time? Well, today you’ll learn about health and beauty products will help keep you cool, hydrated, and feeling great! Taking care of yourself should be your top priority, […]

Lifestyle Personal Growth

3 Ways To Raise Your Vibration & Become More Positive

This might surprise you to learn (given how often I write about positivity), but… being positive doesn’t come naturally to me. I have to proactively work at it every day. And for that matter, it’s never easy, even when everything seems to be going well in my life. I’ve got to be honest – I’m […]

Lifestyle Personal Growth

Inspirations & Celebrations is Launching a Free 5-Day Mindfulness Challenge To Kickstart The New Year

To inspire you to have your best year yet, Inspirations & Celebrations is launching a FREE 5-day Mindfulness Challenge. You might be wishing you could forget 2020, but if there’s one big lesson we should remember from “The Year of Change”, it’s this – having a positive mental state can help us live an inspired Continue Reading

Health & Beauty Skin

7 Self-Care Ideas To Inspire a Staycation Sanctuary

This post is sponsored by BabbleBoxx. If there’s one thing we’ve learned this year, it’s that self-care is essential to our mental, physical, and emotional well-being. Whether you’ve been busy with work, trying to keep up with holiday decorating, or just feeling exhausted lately – a little staycation sanctuary is Continue Reading

Diet & Nutrition Health & Beauty

3 Natural Ways for Women To Balance Their Hormones

Our hormone levels play a big role in our mood, our energy, and even our overall wellness. But, sometimes our hormones can get out of whack because of our demanding lifestyles. Experts have indicated that women with stressful careers tend to have spikes in testosterone levels, which often leads to burnout and feeling Continue Reading

Lifestyle Personal Growth

5 Uplifting Ways To Overcome Quarantine Fatigue & Boost Your Mental and Emotional Wellness

If you’ve been feeling a little depressed, grumpy, irritable, or more tired than usual lately, you’re not alone. After recently reading an article by Shape about the concept of “Quarantine Fatigue”, it dawned on me, that I (and probably many of us) have been experiencing some of the common symptoms. I finally realized I Continue Reading

Giveaways

The Ultimate Self-Care Staycation Giveaway

While many of us are still quarantined at home right now, the upside is we can create a relaxing staycation at home. Even though travel plans are postponed at this time, to help us virtually escape, sometimes all we need are a few fun indulgences and a little pampering. To encourage you to look good […]

Giveaways

Self-Care Spa Day Giveaway

While it’s true that self-love goes beyond spa days and skin treatments, indulging yourself in a spa treatment on occasion can always boost your well-being. To inspire you to focus on doing self-care this month, Inspirations & Celebrations presents the “Self-Care Spa Day Giveaway”. The Message Behind This Month’s Continue Reading

self-care

5 Tips for Staying Motivated & Productive During Winter

Easy Ways to Keep Your Mental Health in Check in Winter

40 Inspiring Ways to Celebrate Self-Love on Valentine’s Day

Be Inspired to Celebrate Self-Care Saturday

Summer Self-Care Products That Help You Beat The Heat

3 Ways To Raise Your Vibration & Become More Positive

Inspirations & Celebrations is Launching a Free 5-Day Mindfulness Challenge To Kickstart The New Year

7 Self-Care Ideas To Inspire a Staycation Sanctuary

3 Natural Ways for Women To Balance Their Hormones

5 Uplifting Ways To Overcome Quarantine Fatigue & Boost Your Mental and Emotional Wellness

The Ultimate Self-Care Staycation Giveaway

Self-Care Spa Day Giveaway

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