Search Results for: yoga

Shopping

15 Out of The Box Holiday Gifts for Beauty & Wellness Lovers

Beauty & Wellness Holiday Gifts from Amazon
To help make holiday shopping easy and effortless this year, here are 15 great holiday gift ideas for the beauty and wellness lovers in your life that you can shop on Amazon. Whether you’re looking for relaxing home massaging devices, health-boosting wellness supplements, beauty-enhancing haircare & skincare, or at-home fitness equipment to help your loved […]
Health & Beauty

Be Inspired to Celebrate Self-Care Saturday

Be Inspired to Celebrate Self-Care Saturday
As Diane von Furstenberg says, “the most important relationship is the one you have with yourself.” With that said, one of the best ways to strengthen your relationship with yourself is to have a regular self-care practice. To inspire you to celebrate Self-Care Saturday, you’re invited to join me tomorrow (Saturday at 9 am PST) […]Continue Reading
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Fitness Health & Beauty

7 Fitness Routines You Can Do Anytime & Anywhere

7 Fitness Routines You Can Do Anytime and Anywhere
This quarantine time period has challenged us all to rethink our daily habits. Along with this, we’ve had to become resourceful and open to trying new things, especially in regards to our fitness routines. While many of us have previously relied on fitness classes or gym workouts, that’s not currently an option. Fortunately, there are […]Continue Reading
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Diet & Nutrition Health & Beauty

The Game Changers – Discover The Power of How a Plant-Based Diet Can Transform Your Body, Skin & Hair

The Game Changers - The Incredible Power of a Plant-Based Diet
I’ve never been a vegan or a vegetarian, but I’ve always believed in the incredible power of a plant-based diet. Ever since learning how whole foods (like fruits, vegetables, nuts, beans, and legumes) can radically improve our skin, hair, and overall wellness, I’ve become an advocate for consuming a primarily plant-based diet. “The Game Changers” […]