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5 Spa-Inspired Ideas To Boost Your Health & Wellness

With the start of a New Year comes the chance to refresh your routine. If your goals this year are to get healthier, boost your sense of wellness, and create a better life-work balance, then today’s wellness guide will help you. Whether you’re looking to reduce stress levels, improve your sense of well-being, or even […]Continue Reading

Healthy Vegetarian Recipes That Detox Your Skin and Body

To inspire you to start to incorporate vegetarian meals into your weekly cooking routine, today’s Diet & Nutrition Guide shares a few tasty and healthy vegetarian recipes that will tantalize your tastebuds. Adding vegetables to dishes helps to fill you up (since they’re high in fiber), in addition to providing essential vitamins and nutrients that […]

Diet & Nutrition Health & Beauty

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

Feeling inspired to cook healthier vegan meals this year? Here’s one of my favorite recipes (that tastes delicious). This easy-to-make coconut curry veggie pasta takes less than 30-minutes to make. Plus, this vegan recipe is full of healthy vegetables and yummy orzo pasta. Read on to discover why I love this nutritious vegan recipe. Coconut […]Continue Reading

Diet & Nutrition Health & Beauty Personal Growth

9 Wellness Experts’ Tips on Creating a Healthier Lifestyle

With so many people committing to New Year’s resolutions right now, it’s the perfect time to talk about ways we can all create a healthier lifestyle. From diet and exercise advice to self-care and meditation practices, today’s wellness guide shares 9 expert tips from Doctors, healthy lifestyle authors, Psychiatrists, and other wellness practitioners on how […]

Diet & Nutrition Health & Beauty

A Healthy Recipe That Tastes Great – Apple Curry Chicken with Gluten-Free Tricolor Quinoa

If you think that healthy recipes are boring or lack flavor, think again! To inspire you to have fun in the kitchen (while cooking a healthy recipe that’s just as delicious as it is nutritious), today’s healthy recipe tutorial shows how to easily make apple curry chicken with quinoa. After a recent apple picking excursion […]Continue Reading

Hair Health & Beauty

5 Natural Ways to Make Hair Look Shinier and Healthier

This post is sponsored by Cococare in conjunction with Blog Meets Brand. All opinions are my own. Whether you’re frustrated with having dry, damaged hair or are tired of dealing with frizziness or flyaways, making your hair look shinier and healthier is actually easier than you might think. To help your locks look more lustrous […]Continue Reading

Diet & Nutrition Health & Beauty

3 Easy Ways To Make Healthier Meals Taste Even Better

This post is sponsored by Boulder Canyon Foods. All opinions are my own. When it comes to eating healthier foods, we often feel like we need to make a choice – either it’s good-for-you or good-tasting. But the truth is – healthy meals can also taste great too! Eating lots of antioxidant-rich vegetables, dark leafy […]Continue Reading

Diet & Nutrition Health & Beauty

The Busy Gal’s Guide to Healthy Eating: A Healthy Turkey Chili Recipe That Tastes Great

This post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. To plan ahead for busy weeknights, we often cook healthy crockpot meals. Aside from being easy to prepare (since it essentially cooks itself), we love slow-cooker meals because they yield a […]Continue Reading

Diet & Nutrition Health & Beauty

5 Healthy Ways to Get More Veggies in Your Daily Diet

Getting more veggies in your daily diet not only helps to improve your immune system (which helps you fight off colds and illnesses), it also benefits you by making your skin look fresher and more radiant, boosts the shine and health of your hair, and helps you stay lean and healthier. How to Get More […]Continue Reading

Diet & Nutrition Health & Beauty Personal Growth

5 Simple Ways To Boost Your Health & Wellness This Year

Whether the blustery weather is taking a toll on your health or the post-holiday stress has resulted in fatigue and exhaustion, doing daily self-care activities is one of the best ways to boost your health and wellness. To help you strengthen your immune system, improve your mindset, and balance your emotions, today’s wellness guide shares […]Continue Reading

Diet & Nutrition Health & Beauty

Healthy & Easy 30 Minute Meals – Sweet & Savory Roasted Chicken Recipe

When you’re short on time, but want to eat a well-balanced diet, cooking healthy 30-minute meals is the way to go. To make life simple for you this season, here’s a Sweet & Savory Roasted Chicken recipe that tastes as good as it looks. Plus, with lean protein, heart-healthy olive oil, and nutrient-rich veggies, it’s […]Continue Reading

Diet & Nutrition Lifestyle

12 Healthy Diet Tips from Nutrition Experts That Help You Shed Unwanted Pounds

Whether you want to shed unwanted pounds or tone up your physique, having a healthy diet is essential. To help you learn which foods to avoid and which types of food to consume, today’s nutrition guide features 12 healthy diet tips from leading nutrition experts. 12 Healthy Diet Tips Jennifer Bowers, PhD, RD is a Registered […]Continue Reading

5 Spa-Inspired Ideas To Boost Your Health & Wellness

Search Results for: health

5 Spa-Inspired Ideas To Boost Your Health & Wellness

Healthy Vegetarian Recipes That Detox Your Skin and Body

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

9 Wellness Experts’ Tips on Creating a Healthier Lifestyle

A Healthy Recipe That Tastes Great – Apple Curry Chicken with Gluten-Free Tricolor Quinoa

5 Natural Ways to Make Hair Look Shinier and Healthier

3 Easy Ways To Make Healthier Meals Taste Even Better

The Busy Gal’s Guide to Healthy Eating: A Healthy Turkey Chili Recipe That Tastes Great

5 Healthy Ways to Get More Veggies in Your Daily Diet

5 Simple Ways To Boost Your Health & Wellness This Year

Healthy & Easy 30 Minute Meals – Sweet & Savory Roasted Chicken Recipe

12 Healthy Diet Tips from Nutrition Experts That Help You Shed Unwanted Pounds

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