This post is brought to you in partnership with Response Direct. To inspire you to give your wellness routine a refresh this year, here are 5 easy and effective ways to become healthier. From revolutionary home technology devices that radically improve the quality of your water and air in your home, to delicious and nutritious […]Continue Reading
Wish you could age backward? You know – become your own version of Benjamin Button? Well, to a degree, you can! Essentially, to reverse the signs of aging (and become a more youthful, radiant version of yourself), in today’s guide, you’ll discover two of the secrets to anti-aging: antioxidants and autophagy. What are antioxidants? To […]
To help you celebrate Thanksgiving, you’re invited to join me today at 4 pm PST on Amazon Live to learn how to whip up a few of my favorite good-for-you plant-based recipes and side dishes that are perfect for Thanksgiving dinner or holiday meals. I’ll teach you how to easily cook Herb-Roasted Vegetables, a Holiday […]Continue Reading
To inspire you to live your best life while making shopping even easier for you, in partnership with Amazon, Inspirations & Celebrations recently launched a new weekly Amazon Live Stream series. From health and beauty finds to innovative home and lifestyle products that enhance your mind, body, and soul – you’re invited to follow the […]
Celebrities such as Victoria Beckham, Jennifer Aniston, and Kate Hudson have touted the benefits of an alkaline diet. So you may have become familiar with this term if you follow any of these women. If you want to create optimum health, it’s important to evaluate the acidity level of the foods you regularly consume. Whether […]Continue Reading
Lake Tahoe in Northern California is one of my favorite places to visit, especially during Summer. From outdoor activities (like river rafting, hiking, and boating) to fine dining and leisurely recreation, there are so many fun things to do while there. To inspire you to hop in the car (or get on a plane) and […]Continue Reading
With the growing awareness of how harmful chemicals can be to our health, clean beauty products have started to become a popular choice for consumers. While the clean beauty business began over 20-years ago, only in recent years has it gained a lot of traction. So much so, that major retailers like Sephora are now […]Continue Reading
As a long-time beauty blogger, I’ve always loved learning and sharing pro advice from leading beauty experts, especially pertaining to skincare. A couple of weeks ago, I was invited by the Working Women + Health Club on Clubhouse to join their panel of health & beauty experts to discuss essential skincare ingredients. We talked about […]Continue Reading
With Spring officially starting this week, it got me thinking about the concept of Spring cleaning. Oftentimes, a new season inspires us to clean our homes, re-organize our wardrobes, and even give our beauty routines a refresh. But, lately, I’ve been having deeper thoughts… about life, in general. Sometimes we’re so busy being busy that […]
Aside from sunscreen, if there was one holy grail beauty product that I couldn’t live without, it’d be a natural face oil. Whether you suffer from acne breakouts or dry, aging skin, natural face oils can help vastly improve the texture and appearance of your skin. Since I’m a big believer in using non-toxic, natural […]Continue Reading
The old saying goes, “you are what you eat”. Well, there’s truth to that statement. On a molecular level, we are either creating healthy or unhealthy cells through our food choices. We’re either supporting the natural function of our organs and digestive system, or we’re wreaking havoc on it. The bottom line is the foods […]
While you might enjoy the calming aroma of a scented candle after a busy day, unless it’s a non-toxic candle, it is actually causing more harm to your health than good. That’s one of the compelling reasons why switching to a diffuser with natural essential oils can help improve your emotional well-being, while boosting your […]Continue Reading
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