Search Results for: cleaning

With Spring officially starting this week, it got me thinking about the concept of Spring cleaning. Oftentimes, a new season inspires us to clean our homes, re-organize our wardrobes, and even give our beauty routines a refresh. But, lately, I’ve been having deeper thoughts… about life, in general. Sometimes we’re so busy being busy that […]
This post is sponsored by BabbleBoxx. If there’s one thing we’ve learned this year, it’s that self-care is essential to our mental, physical, and emotional well-being. Whether you’ve been busy with work, trying to keep up with holiday decorating, or just feeling exhausted lately – a little staycation sanctuary is just what you need. To […]
Whether you’ve been feeling tense, stressed or even frazzled, sometimes you just need self-care and to do some stretches. To help you unwind during the holidays, I&C Fitness Contributor, Jacqueline Hinton  (a Los Angeles based Pilates instructor and the CEO of the Pilates lifestyle brand Good Citizen) shares 5 stretches to help you relax and relieve […]
Since today is Giving Tuesday, it’s the perfect time to give back to those in need. To inspire you to get active and share your kindness this season, here are easy ways to give back on Giving Tuesday. In case you didn’t know, every year on the Tuesday after Thanksgiving, the #GivingTuesday global giving movement […]Continue Reading