Search Results for: plant-based

I’ve never been a vegan or a vegetarian, but I’ve always believed in the incredible power of a plant-based diet. Ever since learning how whole foods (like fruits, vegetables, nuts, beans, and legumes) can radically improve our skin, hair, and overall wellness, I’ve become an advocate for consuming a primarily plant-based diet. “The Game Changers” […]
If you’re looking for a unique and thoughtful gift for the party host or home entertainer in your life, look no further! These last-minute holiday gift ideas will show that you really put some thought into your present. From festive, healthy cookbooks and kitchen appliances (that elevate any entertaining experience) to on-demand fashion subscription boxes […]
Wish you could age backward? You know – become your own version of Benjamin Button? Well, to a degree, you can! Essentially, to reverse the signs of aging (and become a more youthful, radiant version of yourself), in today’s guide, you’ll discover two of the secrets to anti-aging: antioxidants and autophagy. What are antioxidants? To […]