Search Results for: fit physique guide to pilates reformer

Pilates Reformer exercises not only tone your physique, they can help you shed pounds and strengthen your muscles (all while having fun!). In addition to shaping your body, Pilates Reformer exercises are also great for improving your balance and posture, while strengthening and elongating your muscles.  In collaboration with fitness instructor Maddy Crouch (the owner of Physique Exercise […]