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Barre on the Beach Series: 5 Full-Body Barre Exercises for a Quick 10-minute Workout

Barre exercises are quickly becoming one of the best ways to get in shape, especially if we want a long, lean figure. Not only do Barre exercises help sculpt, lengthen, and tone up our muscles, they help us create a svelte, powerful and feminine physique. Barre exercises combine a mix of ballet-inspired moves, small range-of-motion […]Continue Reading

Barre on the Beach Series: 5 Core Exercises for a Firmer, Flatter Tummy & Defined Waistline

If you dreaming of having a svelte, toned Ballerina body, then you need to raise the bar on your workout regime. To get your physique into tip-top shape, Barre movements are a great form of exercise. While most Barre classes are taught inside studios, many Barre exercises can be done virtually anywhere. To inspire your fitness journey, we’re […]

Fitness Health & Beauty

Barre on the Beach Series: 5 Barre Exercises To Tone Your Legs & Thighs

If you’re inspired by the toned, graceful physiques of Ballerinas, then you need to try Barre. This intense workout truly shapes and firms the body. No wonder so many celebrities and fitness experts are jumping on the Barre bandwagon! While most Barre classes are taught inside studios, many Barre exercises can be done virtually anywhere. To inspire your […]

Fitness Health & Beauty

Barre on the Beach Series: 5 Booty-Sculpting Exercises To Tone Your Backside

As one of the hottest Ballet-inspired workouts on the fitness scene right now, Barre is a fun and effective way to shape, tone, and sculpt the body. While most Barre classes are held inside studios, a lot of Barre exercises can be done virtually anywhere. To inspire your fitness journey, we’re excited to share a […]Continue Reading

Fitness Health & Beauty

Barre on the Beach Series: 5 Barre Exercises To Tone & Strengthen Arms

If you’ve ever dreamed of having a figure like Madonna, Kelly Ripa or Natalie Portman, then it’s time to raise the bar on your workouts by adding Barre exercises to your fitness regimen. Inspired by the muscle-toning moves that ballerinas do during rigorous training sessions, Barre exercises provide a full-body workout by focusing on strengthening, lengthening, […]

Hair Health & Beauty

How To Create Beach Waves – Hair Tutorial

The epitome of sexy, summer hair is relaxed, beach waves. Whether you’re planning on lounging by the ocean or just want to look like a California girl, beach waves are a gorgeous (and easy to create) hairstyle that can be done quickly and effortlessly. This easy-to-follow hair tutorial shows you how to create beach waves in just a […]Continue Reading

Fitness Health & Beauty

7 Fitness Routines You Can Do Anytime & Anywhere

This quarantine time period has challenged us all to rethink our daily habits. Along with this, we’ve had to become resourceful and open to trying new things, especially in regards to our fitness routines. While many of us have previously relied on fitness classes or gym workouts, that’s not currently an option. Fortunately, there are […]Continue Reading

Lifestyle Personal Growth

10 Inspiring Lessons I Learned Over the Past Decade

Time is simply a way to mark the passing moments in our lives. As we transition from one decade into the next, it’s an opportunity for us to reflect on everything we’ve accomplished, to realize what we gained from each experience (even during challenging moments), and to express gratitude for all that we have in […]Continue Reading

Diet & Nutrition Fitness Health & Beauty

How a Moment of Yes Can Shape Your Body and Your Life

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias Have you ever seen the Jim Carrey flick, “Yes Man”? Aside from being a funny movie, it serves a great point. When you say “yes” to key moments in life, you shape your future. When you […]Continue Reading

Fitness Health & Beauty

4 Fresh Ways To Make Your Fitness Routine More Fun

Whether you’ve set a new intention to get in shape this year, or you’re just trying to stay motivated with your current fitness routine, today’s guide shares 4 fresh ways to make your fitness routine more fun. From outdoor exercises you can do anywhere to easy ways to shake up your gym routine, here are […]Continue Reading

Giveaways

The 25 Days of Christmas Beauty Gift Guide & Giveaway

Since it’s the most wonderful time of the year, I have an exciting surprise for you. To make the month of December even more joyful and bright, Inspirations & Celebrations presents “The 25 Days of Christmas Beauty Gift Guide & Giveaway”! Hundreds of gifts from incredible brands across the globe were submitted for consideration, but only 25 dazzling beauty gifts […]

Fitness Health & Beauty

The Fit Physique Guide to Pilates Reformer: 5 Upper Body Exercises To Tone Your Arms & Shoulders

Pilates Reformer is one of those fun fitness programs that you can easily fall in love with. Not only do these body-shaping exercises tone your physique, they’re also energizing and enjoyable. Based on the foundation of Pilates moves (created by Joseph Pilates), instead of using a mat, these exercises are done on a Reformer machine. In […]Continue Reading

Barre on the Beach Series: 5 Full-Body Barre Exercises for a Quick 10-minute Workout

Search Results for: barre on the beach

Barre on the Beach Series: 5 Full-Body Barre Exercises for a Quick 10-minute Workout

Barre on the Beach Series: 5 Core Exercises for a Firmer, Flatter Tummy & Defined Waistline

Barre on the Beach Series: 5 Barre Exercises To Tone Your Legs & Thighs

Barre on the Beach Series: 5 Booty-Sculpting Exercises To Tone Your Backside

Barre on the Beach Series: 5 Barre Exercises To Tone & Strengthen Arms

How To Create Beach Waves – Hair Tutorial

7 Fitness Routines You Can Do Anytime & Anywhere

10 Inspiring Lessons I Learned Over the Past Decade

How a Moment of Yes Can Shape Your Body and Your Life

4 Fresh Ways To Make Your Fitness Routine More Fun

The 25 Days of Christmas Beauty Gift Guide & Giveaway

The Fit Physique Guide to Pilates Reformer: 5 Upper Body Exercises To Tone Your Arms & Shoulders

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